27:03

Awakening The Chakras

Name: Awakening The Chakras
Uploaded: 2020-11-27T18:57:35.000Z
Duration: 27 min 3 s
Channel: Yoga Sutra Shala
Description: We start by observing the breath and from here we move into stillness. We then start to observe the beautiful energies within us that are the chakras. We see them as light and we allow them to release, to unblock and to come into balance.

by Yoga Sutra Shala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

We start by observing the breath and from here we move into stillness. We then start to observe the beautiful energies within us that are the chakras. We see them as light and we allow them to release, to unblock and to come into balance.

Awakening Chakras Stillness Energies Unblocking Balance Peace Connection Mindfulness Inner Peace Individual Chakras Solar Plexus Chakra Third Eye Chakra Universal Connection Present Moment Awareness Breathing Breathing Awareness Chakra Visualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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