19:48

Metta Meditation On Loving-Kindness For All Beings

Name: Metta Meditation On Loving-Kindness For All Beings
Uploaded: 2023-10-07T15:37:00.705Z
Duration: 19 min 48 s
Channel: devon hase
Description: Loving kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart. When we develop an open, loving heart for all living beings, we find a lasting sense of peace and connection. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for all beings.

by devon hase

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

144

Loving kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart. When we develop an open, loving heart for all living beings, we find a lasting sense of peace and connection. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for all beings.

Metta Loving Kindness All Beings Peace Connection Self Compassion Compassion Body Awareness Gratitude Mindfulness Metta Meditation Compassion For Others Breathing Awareness Buddhist Practices Guided Meditations Visualizations

Meet your Teacher

devon hase

Ashland, OR 97520, USA

Meet your Teacher

devon hase

Ashland, OR 97520, USA

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