
04:07
04:07
ReJOYvenate Through Beauty
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213
Beauty can be a powerful source of self-care, connection, and restoration. This open-eyed meditation fuses mindfulness with neuroscience, drawing from your lived environment to bring your system into a state of grounded ease.
BeautySelf CareConnectionRestorationMindfulnessNeuroscienceGrounded EaseBody AwarenessVisual FocusAttentionDesire ExplorationAttention TrainingDesiresOpen Eye MeditationsEye Opening
Meet your Teacher

Marisa Handler
Berkeley, CA, USA
