
21:45
21:45
We Are All Connected
by John Be
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Meditation can be a solitary practice, but knowing that thousands of others are practicing at any given moment in time can give us great comfort. This meditation celebrates that connectedness. This is my first production of a guided meditation, and I chose to record it in nature, where I could capture the sense of our connection. You'll hear some nature sounds: a raven, geese on the lake, and a gentle stream in the background. Thank you for being here, and thank you for your practice.
ConnectionNatureGratitudeMeditationMindfulnessLoving KindnessAwarenessNature ConnectionGratitude PracticeCollective ConsciousnessBreath AwarenessMind WanderingResponse Vs ReactionInterconnectednessMindfulness MuscleNegativity Bias Awareness

