10:19

Heartful of Kindness

Name: Heartful of Kindness
Uploaded: 2017-01-01T15:54:59.000Z
Duration: 10 min 19 s
Channel: Emily Horn
Description: The purpose of this meditation is to incline toward opening the heart, so there's more connection with yourself and others.

by Emily Horn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

The purpose of this meditation is to incline toward opening the heart, so there's more connection with yourself and others.

Heart Kindness Emotional Awareness Connection Heart Opening Loving Kindness Anchors Anchor Words Postures Visualizations

Meet your Teacher

Emily Horn

Asheville, NC, USA

Meet your Teacher

Emily Horn

Asheville, NC, USA

© 2026 Emily Horn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.