Guided Meditations for Vipassana

4.8guided•5 min

Return To Center (Short Practice)

Arthur Lee

4.9guided•24 min

Affectionate Body Scan

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•14 min

Beginner Insight Practice: Noting

Gabriel Rocheleau

4.7guided•13 min

A Body Scan For Relaxation And Connection

Laura Metzdorff Rivera

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.7guided•40 min

The Eight Precepts - Part 1 The Precepts

Ajahn Sumedho

4.8guided•21 min

Calming Body Scan Meditation And Breath Awareness

Emitt Dubé

4.7guided•19 min

Let's Explore The Emotional Body Within

Bodhi Samuel

4.8guided•16 min•

A Meditation for the Sunday Scaries

Eileen Rose Miles

4.6guided•14 min

Mindfulness & Relaxation For Gut Health

Michael Arnstein

4.7guided•16 min

I’m Present Now 2/10: Counting Breaths

Albina Locarno

4.7guided•16 min

Mindful Noting

Matthew Sockolov

5guided•20 min

Mindful Eating - A Practice of Gratitude For Our Food

Anne-Marie Emanuelli - Mindful Frontiers

5guided•32 min

40 Days Elul Practice: Mussar Mindfulness, Day 3 Of Tishrei

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•10 min

Checking In, Arriving In The Present Moment

Dylan Scott

4.6guided•19 min

MBSR Mountain Meditation

Dave Potter (Palouse Mindfulness)

4.7guided•19 min

Anapanasati Integrated (Open Ended)

William Jackson

4.8guided•14 min

Foundational Mindfulness Practice For Beginners

Dezryelle Clouse, LMFT, 200YTT

4.7guided•30 min

Relax, Concentrate, Expand

Rajesh Sengamedu

4.8guided•30 min

IN~Nidra Base Chakra Guided Meditation

Ian Melrose

4.8guided•11 min

"Launchpad" From Guided To Silent Sitting

Benjamin Weinstein

4.8guided•32 min

The Fourth Noble Truth

Lisa Goddard

4.8guided•10 min

Bringing Yourself Into The Present Moment

Claire

4.7guided•30 min

Week 4 Mindfulness Instructions

Brent Morton

4.7guided•19 min

Tuning Into The Breath

Makenna Paule

4.7guided•10 min

Exploring Change & Wanting

Brooke Davidson

4.8guided•6 min

Introduction To Body Scan Meditation

Daphne Scott

4.7guided•9 min

Short Practice For Busy People

Marcello Villalobos Real

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•15 min•

Reiki

Jason McGrice

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided•15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided•65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.9guided•30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided•7 min

Turning Inwards

Dora Kamau

4.9guided•29 min

Inner Child Healing

Selena Lael

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided•21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided•21 min

Inner Gardening Care

Lalah Delia

4.9guided•39 min

Quiet Mind Meditation

Andrew Johnson

4.9guided•26 min•

Compassion Meditation

Sarah Blondin

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•60 min

Yoga Nidra | Timelessness

Tanis

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided•40 min

The Higher Self Transmission

Steve Nobel

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.7guided•4 min

5 Minute Meditation

Hugh Byrne

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•8 min

Finding Your Voice

davidji

4.8guided•19 min

At Home in the Moment

Tara Brach

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.8guided•25 min

Breath And Awareness

Tara Brach

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided•19 min

Merging Into Spirit

davidji

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.7guided•11 min

Moon Connection

Jason McGrice

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.9guided•4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.1guided•16 min

Vipassana Guided Meditation For Beginners

Harmooni

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided•10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.8guided•26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided•14 min•

Toxic Habits

Justin Michael Williams

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.8guided•35 min

Attract the Love You Desire

Lisa A. Romano

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided•9 min

We are Blessed Today

Tony Brady

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided•3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.9guided•22 min•

Secrets Of Manifesting

davidji

5guided•46 min•

My Morning Routine

Sarah Blondin

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.9guided•50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided•32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided•16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.8guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.9guided•6 min

30 Affirmations For Self Love

Joel Cross

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.9guided•3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•12 min•

Power People

Justin Michael Williams

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa