Guided Meditations for Vipassana

Vipassana, meaning 'insight,' is a meditation practice focusing on self-observation and awareness of the present moment, often involving silent retreats and deep introspection.

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Displaying 420 meditations for vipassana

4.7guided30 min

Mindfulness Of The Breath - Anapanasati (With Warm-Up)

William Jackson

5guided21 min

"Homecoming" - Feel All The Feels

Vladimir Matovic

5guided30 min

40 Days Elul Practice: Mussar Mindfulness, Day 28 Of Elul

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

5guided6 min

Quick 5-Minute Vipassana Meditation For Stress Relief

Anitra Lahiri

5guided11 min

Inner Weather

Kristina Vesovic

4.7guided30 min

30 Minute Mindfulness Meditation

Melissa McKay

4.6guided30 min

Guided Heart Opening Meditation

Candy van Rood

4.6guided27 min

Do Not Suppress, But Acknowledge And Let Go

Ajahn Dhammasiha

4.6guided28 min

Entering The Present Moment

Elliott Treves

4.9guided33 min

Coming To Stillness

Christopher Manning

4.8guided10 min

The Power Of Calm Breathing

Zachary Phillips

4.9guided14 min

The Space Within: A Journey Into Stillness

Dipak Davé

4.7guided10 min

Anapanasati I

George Stephen Renfrey

4.7guided14 min

Mindfulness Of The Mind: Discerning Dukkha

Michael Lobsang Tenpa

4.8guided13 min

Dealing With News Anxiety

Douglas Robson

4.7guided19 min

Inviting Ease

Rae Luise

4.8guided16 min

Mindfulness Of The Body: Discerning Non-Satisfactoriness

Michael Lobsang Tenpa

4.8guided20 min

A Meditation For The Anxiety Of Operating/ Driving Machines

Rev. Khalfani Now

4.7guided16 min

Acceptance - A Series On The Attitudes of Mindfulness (Week 2)

Mandy Young

4.7guided10 min

RAIN Meditation For Stress

Daphne Scott

4.8guided13 min

The Weight Of Our Attention

Mark Zelinsky

4.7guided15 min

Guided Insight Meditation (15 Minutes)

Michelle Beatch

4.7guided5 min

5 Minute Quick Mindfulness Reset

Guri Sohal

4.8guided9 min

Mindfully Connecting To Your Body

Nana Gyesie (Pannananda)

4.7guided18 min

Befriending Sensations & Emotions

Molly Robinson

4.7guided17 min

Embracing Steadiness And Support Amidst The Passing Weather

Shelby Leigh

4.6guided8 min

Awareness of Breathing Meditation

Denise Dempsey

4.7guided24 min

Guided Mindfulness Meditation

Jared Featherstone

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided9 min

Feel It In Your Body

davidji

4.9guided15 min

Reiki

Jason McGrice

4.8guided40 min

Healing Dream

Glenda Cedarleaf

4.8guided12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided37 min

Embodying The Love Of Your Spirit Guides

Dakota Earth Cloud Walker

4.9guided15 min

Affirmations For Abundance & Prosperity

Vaz Sriharan

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.8guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided11 min

A Jornada Secreta

Gisele Bündchen

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.8guided8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided7 min

Turning Inwards

Dora Kamau

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.9guided21 min

Inner Gardening Care

Lalah Delia

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided15 min

Mountain Meditation

Andy Hobson

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.8guided11 min

Joy

Annemaree Rowley

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided34 min

Peace On Earth

Andy Hobson

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided13 min

Synchro Destiny

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.8guided8 min

Finding Your Voice

davidji

4.8guided19 min

At Home in the Moment

Tara Brach

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

4.9guided36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.7guided18 min

Nothing Here But You

Mooji

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided18 min

Gratitude

Jonathan Lehmann

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided9 min

Humming For Calm

Wakes - Ada & Nathan

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided24 min

The Center Of Now

Tara Brach

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided24 min

Healing Relaxation

Lisa Hubler

4.8guided39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.9guided12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.9guided12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided5 min

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided5 min

Gratitude: Notice What’s Good

davidji

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided119 min

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided23 min

Expansion Meditation

Andrew Johnson

4.8guided17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided24 min

Reiki Meditation

Ian Tucker

4.8guided15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided15 min

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided19 min

Merging Into Spirit

davidji

4.7guided10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.7guided11 min

Moon Connection

Jason McGrice

4.8guided89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.8guided5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.9guided4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.1guided16 min

Vipassana Guided Meditation For Beginners

Harmooni

4.7guided20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided14 min

Being

Annemaree Rowley

4.9guided50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.8guided48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.9guided18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided13 min

Morning Recalibration

Jason McGrice

4.8guided15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided19 min

The Wave Called Love

Sarah Blondin

4.9guided25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided8 min

Evening Prayer

Vaz Sriharan

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.8guided26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided59 min

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided14 min

Toxic Habits

Justin Michael Williams

4.8guided15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided10 min

Power Habits

Justin Michael Williams

4.8guided35 min

Attract the Love You Desire

Lisa A. Romano

4.8guided40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided18 min

Softening To Oneness

davidji

4.9guided6 min

Grounding Heart Practice

Jack Kornfield

4.9guided21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided18 min

Softening To Oneness

davidji

4.9guided6 min

Grounding Heart Practice

Jack Kornfield

4.9guided21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided9 min

We are Blessed Today

Tony Brady

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided9 min

Mindful Awareness Meditation

Kate James

4.9guided22 min

Secrets Of Manifesting

davidji

5guided46 min

My Morning Routine

Sarah Blondin

4.7guided7 min

Beginner's Body Scan

Dora Kamau

4.9guided50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.8guided31 min

Rest In The Mystery

Jennifer Piercy

4.8guided33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.9guided6 min

30 Affirmations For Self Love

Joel Cross

4.9guided24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.9guided3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.8guided19 min

Metta (Loving Kindness)

Ruth King

4.9guided12 min

Power People

Justin Michael Williams

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.8guided51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.9guided26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided29 min

Befriending and Opening to Life

Tara Brach

4.8guided16 min

Morning Meditation

Fimo Mitchell

4.8guided49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.7guided10 min

Just For Today

Tom Evans

4.9guided27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided5 min

5-Minute Mindset Shift

Lucy Love

4.8guided13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.9guided13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided15 min

Awakening

Sarah Blondin

4.9guided37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.9guided40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided18 min

Quieting The Mind

davidji

4.9guided10 min

Becoming Your Own Ally

Michael Galyon

4.8guided7 min

Dear Self Meditation

Alex Elle

4.8guided8 min

She Let Go

London Porter

4.9guided43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.9guided32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided18 min

Cultivating A Kind Attention

Tara Brach

4.8guided29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided22 min

Letting Go Of The Meditator

Andy Hobson

 

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