Guided Meditations for Uncertainty

Uncertainty explores techniques to navigate and embrace life's unpredictable moments, fostering resilience and inner peace amidst the unknown.

Displaying 657 meditations for uncertainty

4.7guided16 min

Grounded And Solid As A Mountain

Alexandra Cingi

5guided10 min

Inner Guidance: A Somatic Decision Meditative Experience

Amy Littlefield

5guided5 min

Staying Without Reaching For Answers

Evelyn Foreman

5guided18 min

Navigating Change: The In-Between Phase Of Growth

Victoria Kelly Yates

4.8guided4 min

Raise Your Intuition Easily

Melinda Bernstein

5guided4 min

Sitting With Uncertainty In OCD

Dr Liz White

5guided17 min

Day 6 Let Go & Find Peace: A Grounding Meditation Series

Jana Shala

4.8guided14 min

Grounded & Calm: A Meditation To Nurture Your Inner Flame

Kim Stone

5guided3 min

Affirmations For Adaptability And Expanding Perspective

Stefano Campagna

4.6guided51 min

Alchemize Fear, Uncertainty, Stress & Worry - A Quantum Accelerated Alchemy Method Healing

Johanna Burkhardt

3.8guided50 min

Embracing Uncertainty Guided Light Music Meditation

Shely

4.8guided11 min

Prayer To Be Supported And Guided In Every Moment

Evelien van Ommen

4.7guided6 min

May Clarity Replace Confusion

Brie Michalik

4.7guided4 min

Permission To Not Know

Teresa McLean

4.8guided12 min

EFT Tapping For Feeling Grounded & Stable

Jennifer Jones

4.7guided13 min

Self-Care In Uncertain Times

Jordana Reim

4.7guided25 min

RAIN Meditation: A Practice Of Radical Self-Compassion

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.7guided3 min

The Feather

Melissa Indot

4.7guided4 min

Unseen Day: Opening To What You Didn’t Expect

Karen Vos

4.7guided10 min

Anchored A Meditation For Uncertainty And Change

Susi McWilliam

4.7guided13 min

Visualisation Meditation For Fear And Uncertainty

Kelly Almond-Lundy

4.7guided18 min

Intuition Meditation For Making Good Decisions (No Music)

Wenlin Tan

4.7guided9 min

Universe's Guidance: Navigating Life's Challenges Together

WR

4.6guided4 min

Affirmations To Help You Feel Safe

Alannah Dean

4.6guided15 min

The Next Best Step On Your Path - St. Germain

Rosalie

4.7guided6 min

Morning Calm: Finding Peace When Life Feels Uncertain

Karelin Wadkins

4.6guided28 min

Yoga Nidra For Deep Surrender - 61 Points Journey

Malavika Godha

4.6guided34 min

Embracing Change: Awakening Inspiration Intro & Meditation

Stephanie Canavesio

4.9guided19 min

Cancer: New Diagnosis

Linda Holman

4.8guided14 min

Crow Spirit ~ A Guide During Times Of Uncertainty And Change

Jamie McCall

4.8guided15 min

Let Go Of Control: Daily Practice

Charles Freligh

4.8guided3 min

Habits

Betsy Johnson

4.8guided15 min

Kids Happiness Meditation (5 - 13 years)

Fleur Chambers

4.8guided13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.8guided69 min

Embracing Change And Moving Forward

Leslie Riopel

4.9guided37 min

Coronavirus Anxiety Release

Richard Scott

4.9guided11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided55 min

Abundance Key Codes

Johanna Burkhardt

4.8guided11 min

Surrender

Yvette Björkenvall

4.9guided32 min

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

Jonny John Liu

4.9guided31 min

Living The Questions

Lou Redmond

4.9guided16 min

Affirming Yourself

Fimo Mitchell

4.8guided16 min

Trust The Journey - There Is Magic You Haven't Yet Met

Chloe Ward

4.8guided2 min

Don't Be An Expert (With Background Music)

Marc Lesser

4.8guided19 min

Calm Fear Through Jesus Christ

Kimberly Beecher

4.9guided16 min

For When You Don't Know What To Do.

Saskia Lightstar

4.8guided21 min

Letting Go Of Fear And Anxiety

Melo Calarco

4.8guided22 min

Death Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.7guided12 min

Love Yourself

Ellie Grace

4.8guided25 min

Discover Your Next Right Step

Jayne Corner

4.7guided7 min

Freedom From Figuring It All Out

Kate Swoboda

4.8guided9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

4.8guided13 min

Turning To Your Heart

Sarah Oben

4.8guided10 min

Living From Your Center

Lucy Love

4.7guided9 min

Om Shanti Mantra Meditation: Chant For Peace During Fearful & Uncertain Times

Aluna Moon

5guided9 min

Lent2026 In The Wilderness, Still Held 4

Mark Gladman

4.7guided10 min

Befriending Anxiety Meditation

Chelsea Pottenger

4.9guided9 min

108 Affirmations For Gratitude

Trevor Lewis

4.8guided13 min

Affirmation Detox

Shakti Sutriasa

4.8guided44 min

Grounding Affirmations

Inner Shift

4.9guided8 min

Finding Peace In The Midst Of Chaos With Thomas Merton

Beth Bradford

4.9guided14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.9guided9 min

Grieving Change - For When Moving On Feels Like Loss

Charlotte Cooper

4.8guided13 min

Spread Kindfulness

Ray Good

4.8guided17 min

Gentle Body Awareness During Coronavirus

Elliott Treves

4.9guided2 min

A Prayer To Life

Christopher Manning

4.8guided27 min

Root Chakra Rebirthing And Deep Grounding

Johanna Burkhardt

4.9guided17 min

It's Time For Change

Jeffrey Eisen

4.8guided25 min

Mental Stability During Coronavirus (Extended)

Elliott Treves

4.8guided50 min

Sound Of Silence

Ajahn Sumedho

4.8guided5 min

Quick Morning Calm Meditation

Eileen Rose Miles

4.8guided10 min

Sunday Scaries: Cultivate Peace Right Here

Eileen Rose Miles

4.9guided17 min

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.9guided44 min

Relative & Absolute Truth

Thomas Richardson

5guided16 min

Advent2025 Waiting With Matthew 8

Mark Gladman

4.8guided6 min

Finding Your Life's Purpose

Nikki Dyer

4.9guided13 min

Preoperative Intention Setting

Alicia Mott-Comitto

4guided5 min

Mindfulness For Work - Navigating Uncertainty

WorkMinded

4.9guided37 min

Trust Your Step Forward

Giulia

4.8guided10 min

Trust Fall With Your Writing

Heather Demetrios

4.7guided9 min

Seeing Past The Illusion Of Control

Bodhi Samuel

4.8guided4 min

When You Feel Tender

Betsy Johnson

5guided6 min

I Release: A Psalm Of Enough

Jess Bielman

4.8guided20 min

Seasons Of The Soul

Megan Newman

4.8guided15 min

Emotional Well-Being In The Time Of Coronavirus

Sarah Oben

4.7guided16 min

Loving What Is Hard To Love

Freedom Ciavarello

4.8guided12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

4.8guided11 min

Tapping On Feeling Stuck

Kate Hennessey

4.9guided31 min

Yin Yoga To Cultivate Resilience In Uncertain Times

Jennifer O’Sullivan

4.9guided13 min

Navigating Choppy Waters

Ellie Grace

4.7guided5 min

Pre-Writing Flow Meditation

Heather Demetrios

4.7guided10 min

Meditation For Overcoming Fear

Chelsea Pottenger

4.8guided18 min

Grounding Healing Meditation For Stability

Sura Flow

4.7guided16 min

Future Self Practice

Angele

4.8guided26 min

Permission For Joy

Lou Redmond

4.8guided9 min

The One Who Knows

Thomas McConkie

4.8guided6 min

Finding Your Center

Katie Schuessler

4.9guided21 min

Meditation To Bring Us Together (Compassion Meditation)

Darius Bashar

4.9guided19 min

Yoga Nidra & Visualisation - Trusting The Path Ahead

Ben Eydmann

4.9guided16 min

Root Chakra Meditation For Grounding

Elizabeth Caroline

4.8guided14 min

Visualize World Peace- Manifest An Ideal Society Within Uncertain Times

Ruthie Hanan

4.9guided29 min

Forming A New Relationship With Our Thoughts During Covid

Chris Whittington

4.7guided7 min

What Is Next?

Tanya Prewitt-White

4.9guided21 min

Walking Labyrinth Meditation

Judith

4.9guided4 min

Courage To Make Mistakes

Maryam Imogen Ghouth

4.7guided8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

4.9guided22 min

Dancing Mindfully Through Uncertainty

Olga-Lucia Gamboa Arana

4.8guided6 min

The Freedom In Surrender – Embracing The Power Of Letting Go

Julianne Arce

4.8guided25 min

The Six Sufferings Of Samsara

Sravasti Abbey Monastics

5guided8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.9guided7 min

Metta Loving Kindness Meditation For Ukraine

Sandra Buckingham

4.9guided8 min

108 Affirmations For Patience (No Music)

Trevor Lewis

4.7guided5 min

Confidently Take the Next Step

Kris Wallace

4.7guided13 min

Divine Timing - Meditation

Andre Small

4.8guided16 min

Sending Compassion To The World During The Coronavirus Pandemic

Kaira Jewel Lingo

4.9guided12 min

Finding Peace Of Mind Through Loss And Change

Jessica Brown

4.7guided13 min

Facing The Unknown Journey

Hero's Journey

4.7guided5 min

Loving And Trusting Yourself

Katie Schuessler

4.7guided5 min

What To Do When You Don't Know

Betsy Johnson

4.7guided14 min

Loving-Kindness Practice For Balancing Stress, Anxiety & Gratitude

Marilla Wex

4.9guided18 min

5 - A Mindful Approach To COVID-19: Leaning Into Uncertainty

Haremesque

5guided2 min

Today I Will Sit In The Void

Michelle Murphy

4.7guided14 min

Allowing What Is

Katie

5guided31 min

Yoga Nidra Survival Mode Medicine: Navigating Uncertainty

Ruthie Ayzenberg

4.9guided10 min

A Brand New Moment

Kelsey Abbott

4.9guided10 min

Self Care In Uncertain Times

Jennifer Jones

4.8guided3 min

Travel Lightly

Betsy Johnson

4.8guided10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.8guided14 min

Releasing Control

Hannah Devries

4.8guided28 min

Experience Peace & Clarity With This Meditation & Manifestation Practice

Sara Raymond

4.7guided12 min

Finding Peace In The Panic

Simone Tai

4.7guided9 min

Meditation For Finding Balance & Stillness

Stacey Knight-Jones

5guided10 min

Tapping მედიტაცია - არას თქმის შიში

Nene Lelashvili

4.7guided12 min

Calming Forest

Crystal

4.9guided11 min

Peace And Grounding Through Uncertain Times

Tariro Mundawarara

4.9guided15 min

Remember Yourself

Lea S

5guided13 min

When The Ground Feels Unsteady

Pat Divilly

4.8guided13 min

"You Are Safe" Affirmations For The Marginalized

Desi Hall

4.9guided10 min

Psalm 8 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided11 min

I Can, I Am: Transitions

Katy Kuhlman

4.7guided10 min

Relax Into Not Knowing

Jelena Fu

4.8guided19 min

Relating Mindfully To COVID-19 Stress

Julien Lacaille

4.7guided19 min

Stop Poking The Bear

Mindfulness in Blue Jeans

4.8guided6 min

Dealing With Imposter Syndrome

Malachi Mott

4.8guided13 min

Embracing The Unknown

Sara Cousineau

5guided20 min

Return To Love Guided Meditation

Tabitha

5guided18 min

Meditation For Anxiety & Uncertainty

Amanda Dollinger

5guided10 min

108 Affirmations For Intuitive Healers

Trevor Lewis

5guided15 min

Finding Steadiness Amid Political Unrest

Kerry Cox Irish

4.7guided7 min

Deeper Hope

Olivia Shone

4.8guided15 min

Welcoming Change With The Heart

Canel Soul

4.8guided10 min

As We Pull Through (V3)

Nhi & Reuben

5guided4 min

Find Life's Answers Affirmations

Nathan Williams

4.8guided26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

4.7guided25 min

CoronaVirus, A Meditation On Fear & Uncertainty

Ellen Mouton

5guided10 min

The Art Of Patience — Savlanut In Kabbalah

Melinda Bernstein

4.8guided5 min

Mental Massage With Music

Iris Ruff

4.9guided28 min

Open To Higher Perspective Of COVID-19

Jessica Chilton

4.9guided5 min

Releasing The Residue Of Fear

Wilderness Dawn

4.7guided14 min

Root Chakra - Find Balance, Grounding & Strength

Elizabeth Raymond

4.8guided13 min

Clear And Release Practice

Elise

4.9guided16 min

Surviving In A Season Of Uncertainty

Chanequa Walker-Barnes

4.7guided5 min

"I Trust You" Mantra Meditation

Ashley Looker

4.8guided5 min

Surrendering To Mystery

Kiersten W

4.8guided19 min

Time Of Death Is Uncertain

Sravasti Abbey Monastics

4.7guided32 min

Embracing Your Journey

Lauren

4.8guided7 min

For When You Find Yourself On A New And Unfamiliar Path

Nicky Temple

4.8guided30 min

Curiosity

Stephen Schettini

4.8guided20 min

Self-Soothing In Uncertain Times

Jordana Reim

4.7guided5 min

It's OK To Not Know

Melissa Griffith-Resolute

5guided27 min

Be Ready To Be Surprised

Yair Sagy

4.7guided10 min

Constant Companion

Elizabeth Winkler

4.8guided10 min

The Open Nature Of Reality

Thomas McConkie

4.7guided15 min

Mental Stability During Coronavirus

Elliott Treves

4.8guided9 min

Embracing The Unknown

Brittany Pollard

4.7guided11 min

Cultivating Connection Amidst Fear & Separation

Sarah Oben

5guided17 min

I Am Safe Meditation

Deni Van

4.8guided7 min

(W)holding Space: Finding Center In The Midst of Crisis

Reem Abdou | DRĖĖĖMY

4.7guided17 min

Listening To Wise & Authentic You

Jordana Reim

4.8guided5 min

Divine Love, Healing & Guidance - A Mantra Meditation

Araba Ofori-Acquah

4.7guided11 min

Meditation For Uncertain Times To Calm The Mind

Yogi Bryan

4.7guided16 min

Root & Find Your Center

Sadie Barr

5guided6 min

Unlock Deep Inspiration & Calm Before Your Photo Session

Bianca Lea Morra

5guided6 min

EFT Tapping To Feel Safe In The Unknown

Marcella Friel

4.8guided37 min

Relax & Release

Shelly

5guided4 min

A Soft Pause Before Change

Teresa McLean

4.7guided4 min

Let Your Breath Be Your Guide

Michael Allen

4.6guided3 min

Happy Ending

Betsy Johnson

4.8guided26 min

Surrender To Peace

Jason Stephenson

5guided35 min

Facing The Pandemic With The Support Of The Dharma 8/26

Denis Robberechts

5guided8 min

Embracing Freedom: Letting Go Of Expectations

Charlene @5thInnergy

4.7guided11 min

The Wisdom Of Not Knowing

Freebird Meditations

4.9guided5 min

Accepting What You Can't Control

Samantha Touchais

4.8guided26 min

Circles Of Protection & Empowerment

Octavia Nasr

4.7guided6 min

I Am So Thankful

Megha Tiwari

4.7guided20 min

Conversation With Your Soul

Tina Bruce

4.6guided6 min

Making Your Morning Intentional

Carolyn Anne Budgell

4.7guided12 min

Calm Versus COVID-19

Angela Brancatella

4.8guided10 min

Divine Flow: Trust & Surrender Affirmations

Nola Bloom

4.8guided16 min

Softening Meditation For Tension Relief & Grounding

Riva Jean-Paul

5guided10 min

Calm In Uncertain Times (With Ambient Music)

Mel

4.7guided7 min

Before You Overeat When Stressed

Julie Reisler

4.7guided22 min

Becoming A Calm & Steady Presence

Hero's Journey

4.7guided17 min

Find Calm During Times Of Uncertainty & Stress With Journaling

Carolyn Ziel

5guided6 min

Reconnecting To Your True Self

Shaia Astra

4.7guided32 min

The Art Of Being Lost

Lou Redmond

4.7guided5 min

How To Accept What You Cannot Change | Day 4/7

Rianna Hijlkema

5guided6 min

EFT Tapping: Taking A Leap Of Faith When Life Falls Apart

Marcella Friel

4.7guided2 min

Meditations For Chronic Pain And Terminal Illness: Bonus Track - Living the Questions

Jay Chodagam

4.9guided8 min

7 Days Of Wintering: The In-Between Is Sacred (Day 3)

Amber-Lea Naylor

4.9guided58 sec

When Nothing Is Clear Yet

Ana Mael

4.6guided9 min

Coming Home: Practice For Self-Doubt

Katie O’Connor

4.7guided10 min

As We Pull Through

Reuben Lowe

4.6guided22 min

Calm & Centered In Times of Fear & Uncertainty

Sonia Bueno de la Torre

4.9guided13 min

Don't Know Mind

Misha Yurchenko

5guided8 min

For When You Feel Lost

Eoghan Roe

5guided20 min

The Sacred Void: Trusting When All Crutches Fall Away

Abi Beri

4.6guided1 min

Begin Again

Melissa Indot

4.7guided32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

4.7guided16 min

Resourcing

David Hayden

4.7guided10 min

Coming Home

Sarah Weber

4.8guided12 min

Trust In The In-Between

Shauna Laubman | The Pause Studio

4.8guided19 min

Guided Meditation: R.A.I.N. Technique

Ava Irani

5guided4 min

I Trust The Unfolding Of My Life

Jeffrey Eisen

4.7guided16 min

Meet Your Future Self Meditation

Mary Treen

4.7guided39 min

Invite Stability, Power, & Calm With Tadasana (Mountain Pose)

Amelia Andaleon

4.9guided9 min

The Peace That Lives Within The Question

Jeffrey Eisen

4.8guided16 min

Deep Relaxation & Connection To Your Inner Wisdom

Melissa Gall

5guided20 min

The Unanswered Life Meditation

Liam Sorrell

5guided10 min

Finding Peace In The Unravelling

Jeffrey Eisen

5guided12 min

Snowman Morning Meditation To Melt Fear & Worry

Wenlin Tan

5guided15 min

Snowman Meditation To Dissolve Stress & Welcome Freedom

Wenlin Tan

4.8guided9 min

'Catching' Your Breath During The COVID Crisis: A Meditation

Tracey Michae'l Lewis-Giggetts

4.8guided13 min

108 Affirmations For Flexibility And A Willingness To Change

Trevor Lewis

4.8guided24 min

Deep Healing In The Ocean Of Love And Belonging

Ben Douch

4.8guided41 min

Uncovering Subtle Experience

Marcy Ahn Crawford

4.7guided10 min

Eliminate Uncertainty & Relieve Self-Doubt

Dominey Drew

4.8guided17 min

Let Go Of The Struggle To Be Right

Jeffrey Eisen

4.7guided37 min

Yoga Nidra For Overcoming Uncertainty

Emily Stroia

4.8guided9 min

None Of Us Know

Naami Padi

4.6guided8 min

Healing Meditation For Letting Go Of Fear And Anxiety

Risha Malhotra

4.7guided11 min

Singing With Nature

In Memory of Olivia Statler

4.7guided20 min

Finding Stillness Within - Winter Meditation

Sarah Fletcher

4.7guided2 min

Affirmations To Trust In Your Life

Marie Castello

5guided15 min

Visualisation: There Is No Rushing Into Becoming

Sarah Weatherby

4.7guided17 min

Building Inner Strength & Stability During Difficult Times

Elizabeth Raymond

4.7guided6 min

A Meditation With Music On The Ebb And Flow Of Change

Henny Flynn

4.8guided3 min

Letting Go Of Control – Learning To Trust Life

Meditaai | Camila & Pedro

4.7guided8 min

Imagine Your Best Situation

Liesl van der Hoven

5guided5 min

Daily Gratitude # 14

Jerod Wessler

4.7guided11 min

The Wilderness Of Discomfort

Sara Packard (She/Her/Hers)

4.7guided33 min

Letting In 'Don't Know'

Tom Compton

4.7guided29 min

Yoga Nidra & Sound Healing To Help With Uncertainty & Fear During Coronavirus

Annabelle Hookway-Jones

4.8guided13 min

108 Affirmations For Sovereignty Over Your Body

Trevor Lewis

5guided2 min

You Can Rest Even If Nothing Is Resolved

Meditaai | Camila & Pedro

4.7guided13 min

Body Affirmations: Immune System

Trevor Lewis

4.9guided6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

5guided14 min

OCD Urge Surfing - Ride The Wave

Jason Wilde

4.6guided3 min

How To Accept What You Cannot Change | Day 5/7

Rianna Hijlkema

4.7guided16 min

Yoga Nidra: Guiding Light

Lynette Suchar

4.8guided9 min

Psalm 7 - The Contemplative Bible Meditation Series

Leslie DMello

5guided11 min

Meditation From Learning To Stop Strategizing

Judi Cohen

4.8guided10 min

108 Affirmations For Overcoming Writers Block

Trevor Lewis

4.7guided2 min

Abide

Betsy Johnson

4.7guided8 min

In The Waiting

Keyva Gardner

4.7guided13 min

Timelessness: Melt Away Worry, Anxiety And Stress.

Helen Davenport-Peace

4.6guided9 min

Gratitude Meditation

Ali Temple

4.8guided12 min

Flowing Into The Unknown

Natalie Barney

5guided2 min

Wisdom Of Shaltazar Oracle - 43 | Embrace The Adventure

Jeffrey Eisen

4.6guided21 min

Calming Your Inner Control Freak

Mindfulness in Blue Jeans

4.7guided15 min

Metta Meditation In The Time Of A Pandemic

Lauren Reek

4.7guided5 min

Finding The Road Home

Sveta Martynova

4.8guided5 min

A Prayer For Strength During Uncertain Seasons

The UnLeashed Woman

4.8guided12 min

Practicing Acceptance & Surrender Inside PEM

Lou Weaver

5guided1 min

No Decision Required In This Moment

Meditaai | Camila & Pedro

4.8guided8 min

Psalm 11 - The Contemplative Bible Meditation Series.

Leslie DMello

4.7guided16 min

Fearless Heart

Alee Link

5guided7 min

Phase 4 The Internal Conflict – Maybe I Have A Problem

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.8guided30 min

Attune To The Cosmic Heart With Holly Copeland, Sound Healer

Dr. Ruth Anderson

4.7guided8 min

Morning Affirmation: Remembering Who You Really Are

Anthony V. Lombardo

 

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