Timelessness: Melt Away Worry, Anxiety And Stress.
13:14
13:14

Timelessness: Melt Away Worry, Anxiety And Stress.

by Helen Davenport-Peace

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
559

A guided meditation for times of anxiety, worry or stress. Guided imagery will take you on a journey in nature to release worries. Step into the sphere of timelessness as a vehicle to return you to the present moment. This is a particularly useful listen in times of waiting, uncertainty or challenge.

TimelessnessWorryAnxietyStressMeditationGuided ImageryNaturePresent MomentUncertaintyBreathingLetting GoBody ScanHeartCompassionAnxiety ReductionSelf CompassionBreathing AwarenessChallengesLight VisualizationsVisualizations

Meet your Teacher

Helen Davenport-Peace

Greater Manchester, England, United Kingdom

Meet your Teacher

Helen Davenport-Peace

Greater Manchester, England, United Kingdom