04:44

Permission To Not Know

Name: Permission To Not Know
Uploaded: 2025-06-25T13:52:24.729Z
Duration: 4 min 44 s
Channel: Teresa McLean
Description: When clarity hasn't arrived, this meditation offers a breath of space. You don't need for force answers or be certain of the way forward. You are held, even in the in-between. Let the now knowing be sacred. Give yourself time.

by Teresa McLean

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

When clarity hasn't arrived, this meditation offers a breath of space. You don't need for force answers or be certain of the way forward. You are held, even in the in-between. Let the now knowing be sacred. Give yourself time.

Uncertainty Breathwork Body Awareness Self Compassion Affirmation Letting Go Meditation Embracing Uncertainty

Meet your Teacher

Teresa McLean

Ottawa, ON, Canada

Meet your Teacher

Teresa McLean

Ottawa, ON, Canada

© 2026 Teresa McLean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.