Meditations For Chronic Pain And Terminal Illness: Bonus Track - Living the Questions

Upon the request of a student who was recently detected with stage 4 cancer, Jay created this series for anyone dealing with terminal illness or chronic pain. Pain is inevitable in life. Suffering is optional. This is the final day of a 7 day series that incorporated a series of guided imagery to decouple the pain from suffering. Today's sesion is a bonus track; a spoken word reflection designed to enable some consolation, relief and assist in healing the body.

Reviews

This is utterly beautiful. Experience of unity comes and goes. My body is very sick. Inflamed. The brain also. I feel terrible shame at my reactivity. And yet... Here is a sweeping moment. A clean moment. Unconditional. It is not any narrative. It is alive. Thankyou

So profound for being such a short meditation (like all from this series)! I saved all of these a long time ago, and somehow missed this one. This morning, I discovered it while searching my bookmarks, and it was just what I needed. Thank you 🙏

Beautiful and profound- and loved the last sentence! Thank you!

Thank you for your wisdom and profound empathy- it sounds like you speak from your own personal experience, you really get it and that's not an easy type of pain meditation coach to find!! Thank you thank you thank you

Living a life with chronic pain is still a joy! when focus is on all the myriad of wonderful things in this world. Thank you for sharing this series 😊

Thank you - I found this useful🙏

I live with chronic pain and illness. It has been a difficult year and a defeating day. This series helped by offering me some solace. I look forward to hearing some longer talks and meditations from you. Your words and rhythm are compassionate and soothing but also offer me some much needed structure. Thank you so much!

Thank you so much. I needed that so much just now.

Short and powerful.

Absolutely stunning. Beautiful, tender, reassuring voice. A gentle companion holding light when we are in darkness. Wish it was longer:). Thank you for this series.

Beautiful. Thank you for this series.

Excellent. Thank you very much.

Thank you for helping me cope :)

Don't have illness but this was great on different levels . Thank you

Thanks again for giving me such wonderful things to think about

Need to practice accepting my chronic pain. Not easy when it's always there. Thank u.

Thank you so much!

Thank you for this. I am really struggling with this acceptance of the now at the moment..... I need to stop fighting and being afraid and let it just be.

So simple but profoundly honest and true. Karen

Thank you so much for this wonderful bonus gift. 🌷🌷🌷