Yoga Nidra: Guiding Light

Journey through this shorter yoga nidra practice by first tuning into the energy of gratitude, and then allow that gratitude to spark a light within. Trust that there is a light guiding you always. Perfect for the times when you want a reprieve from the external noise or for when you're feeling a little unsure or lost.

Reviews

Thank you again for another great yoga nidra practice. Always so calming and grounding.

Beautiful, just purrfect for my midday rest. Thank you!! 🌸