16:06

Grounded And Solid As A Mountain

Name: Grounded And Solid As A Mountain
Uploaded: 2020-08-24T12:29:00.000Z
Duration: 16 min 6 s
Channel: Alexandra Cingi
Description: The mountain meditation is a useful practice to cultivate equanimity, and that inner knowledge that, among the changes, storms and seasons of life, we can be steady, grounded, calm and strong. Enjoy this journey accompanied by sounds of nature.

by Alexandra Cingi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

423

The mountain meditation is a useful practice to cultivate equanimity, and that inner knowledge that, among the changes, storms and seasons of life, we can be steady, grounded, calm and strong. Enjoy this journey accompanied by sounds of nature.

Meet your Teacher

Alexandra Cingi

Bridgend, UK

Meet your Teacher

Alexandra Cingi

Bridgend, UK

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