05:15

Daily Gratitude # 14

by Jerod Wessler

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

This is my daily gratitude give me about 5 minutes and I’ll lead you though. Gratitude is one of the most important practices we have but not always easy. That is why I am leading these to bring a little gratitude to us all.

GratitudeBreathingSingingUncertaintyStressBreath HoldingEmbracing UncertaintyAdventuresAdventure MindsetSinging Meditations

Transcript

Hello,

I'm Jared Wessler and this is my daily gratitude.

Give me about five minutes and I'll guide you through.

Gratitude is an essential practice for me,

But it's not always easy,

So that's why I'm here to lead us in some.

So before we get going,

Let's take one giant breath together and hold it at the top.

Here we go.

And hold it for a moment.

And let it out with a.

.

.

That always feels good to me.

I love the way breath makes me feel.

All right,

As the music comes around,

Let's sing our chorus.

Thank you Thank you For what we've come to do Thank you And again.

Thank you Thank you For what we've come to do Thank you Today,

I am grateful for uncertainty and not knowing what the future will bring.

That makes life an adventure,

An exciting one.

I know it can be stressful at times,

Not knowing exactly what's going to happen,

But that's just our invitation to know that life is so grand and so big that we never know what's coming around the corner.

And if we greet it like it's an adventure,

Life suddenly has a level of excitement that we never knew we could experience before.

And so as we stare off into this exciting adventure together,

Why don't we sing one more time?

Thank you Thank you For what we've come to do Thank you And again.

Thank you Thank you For what we've come to do Thank you So remember,

When you get stressed that you don't know what life is going to bring,

That's the adventure of it all,

The grand adventure.

I'm not saying don't plan,

Don't prepare.

But if things don't go exactly how you imagined,

Remember that's the excitement and the adventure of it all.

And maybe sing to it.

Thank you Thank you For what we've come to do Thank you One more time.

Thank you Thank you For what we've come to do Thank you As always,

I am grateful for your willing heart and for you being here today.

Thank you

Meet your Teacher

Jerod WesslerTampa, FL, USA

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© 2026 Jerod Wessler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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