Hey there,
It's Marcella here and this is an EFT Tapping Guide for hearing the call to adventure,
The crisis point where we stand at a crossroads and have to decide whether we can keep doing what we've been doing and hoping for a different result or whether we can summon the courage to take a leap of faith into the unknown.
So if you are standing in paralysis at the crossroads of your life,
Let's do some EFT Tapping to help you take that leap of faith without having to figure it all out first.
Okay,
So let's begin by tapping on the fleshy outside of either hand,
What we call the karate chop point and just say as I say and do as I do and feel free to use your own words if mine don't resonate with you.
Okay,
Here we go.
Even though I'm in this extremely uncomfortable predicament in my life,
Go ahead and repeat after me and it's really painful and I'm not sure which way to go.
I deeply love and accept myself in this crisis at the crossroads.
Okay,
Perfect.
So let's tap around the point starting up at the top of the head.
So here I am inside the eyebrow and it feels like my life is falling apart.
Side of the eye,
My life is just not working anymore.
Under the eye and it's extremely painful.
Under the nose,
It's very scary.
Under the mouth,
It's extremely uncertain.
Collarbone,
It's very uncomfortable.
Under the arm,
I have no idea how this could all work out.
Okay,
Back up to the top of the head.
I am in a crisis at the crossroads.
Inside the eyebrow,
What should I do?
Side of the eye,
Do I just keep doing what I've been doing?
Under the eye,
Hoping for a different result.
Under the nose or do I trust that somehow,
Some way,
Under the mouth,
That things are going to work themselves out?
Good.
Collarbone,
It feels super scary.
Under the arm,
So uncertain.
Okay,
Top of the head.
But what if my life isn't actually falling apart?
Inside the eyebrow,
What if it's actually falling together?
All right.
Side of the eye,
Clearing out the old to make way for the new.
Under the eye,
Shaking me out of my habitual sleep.
Under the nose,
Inviting me into the unknown.
Under the mouth,
Into a new way of being.
Collarbone,
I can't go back and I can't stay still.
Under the arm,
I can only go forward.
Okay,
Back up to the top of the head,
Last round.
As best I can today.
Inside the eyebrow,
I choose to summon my faith.
Side of the eye,
The universe is at work on my behalf.
Great.
Okay,
Good.
Under the eye,
I choose as best I can to heed the call to adventure.
Under the nose,
To trust my inner voice.
Under the mouth,
To take the next right action.
Collarbone,
To let go of figuring it all out.
Under the arm,
And trust that a great adventure lies ahead.
Wow.
Oh,
I can feel it.
Oh boy.
Okay.
Take a drink of water,
Shake it out.
Take a breath.
Okay.
And check in with your initial distress level and see if it feels the same,
Higher,
Lower.
What bubbled up?
What thoughts or feelings came up as you were tapping?
And feel free to keep repeating this tapping until you really get in the depth of your being that whether your life is falling apart or whether it's falling together is actually a choice that you can make.
Great.
Okay.
This is Marcella sending you lots of love.
Bye for now.
