22:07

Becoming A Calm & Steady Presence

Name: Becoming A Calm & Steady Presence
Uploaded: 2021-01-05T21:54:10.000Z
Duration: 22 min 7 s
Channel: Hero's Journey
Description: A meditation for becoming a calm and steady presence in current times of unknown. Join Hero's Journey Foundation founder and teacher Michael Mervosh in meeting uncertainty with calm courage for the journey today.

by Hero's Journey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

A meditation for becoming a calm and steady presence in current times of unknown. Join Hero's Journey Foundation founder and teacher Michael Mervosh in meeting uncertainty with calm courage for the journey today.

Calm Effortless Presence Uncertainty Courage Grounding Body Scan Relaxation Letting Go Mindfulness Energy Physical Relaxation Mind Quieting Energy Clearing Breathing Breathing Awareness Journeys Visualizations

Meet your Teacher

Hero's Journey

Pittsburgh, PA, USA

Meet your Teacher

Hero's Journey

Pittsburgh, PA, USA

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