Imagine Your Best Situation

This meditation is for those times in life when you are facing uncertainty and you find yourself imagining the worst possible outcome. During this meditation, you will be guided through a mindfulness exercise to offer you relief from this negative thought pattern. You will then be given the opportunity to imagine the ideal outcome for the situation you are feeling anxious about. Background music: Slow Crossings by Ajit Pramod Deshpande.

Reviews

Focusing on the best possible outcome ✨️

Oh I needed this dear one
I am so grateful our paths entwined today
Thank you for being here on Insight Timer sand sharing your talents

Really needed this today. I tend to forget that you can actually imagine the best outcome rather ruminating and stewing over the worst case scenario. Thank you. Namaste. 🙏 🪷
James: I am so sorry for your loss. It’s devastating. There is no question that Liesl’s spirit is all around. I’m just discovering her exquisite meditations and the gift she continues to bless the world with. I am here in California yet feeling her love. Thank you for allowing us to share in your sorrow and your joy. Namaste. 🙏🪷

Exactly what I needed! I've just come across this teacher and I'm so sad to hear she is no longer with us. I've listened to a couple more of her tracks and she was obviously a very special person.

For someone in a constant state of anxiety, this brought much-needed relief. Thank you🌸