09:32

Psalm 7 - The Contemplative Bible Meditation Series

by Leslie DMello

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149

The essence of Psalm 7 lies in the themes of refuge, trust in divine justice and surrender to a higher power. These timeless concepts can be applied to our daily lives, helping us find solace amidst chaos and uncertainty. In this meditation, we will explore each verse of Psalm 7 and reflect upon its relevance to our modern lives, drawing from our own experiences and insights.

MeditationBibleRefugeTrustHigher PowerProtectionJusticeSelf ReflectionSurrenderCompassionForgivenessCommunitySolaceChaosUncertaintyTrust In Higher PowerDivine ProtectionDivine JusticeCompassion And ForgivenessCommunity SupportPsalmsPsalm MeditationsSurrendering And Letting Go

Transcript

Psalm 7,

A powerful and evocative passage from the Bible,

Holds deep significance for modern readers seeking comfort,

Peace and trust in their lives.

As our world becomes more complex and uncertain,

This ancient scripture offers us guidance on how to navigate our relationships with ourselves,

Others and a higher power.

The essence of Psalm 7 lies in the themes of refuge,

Trust in divine justice and surrender to a higher power.

These timeless concepts can be applied in our daily lives,

Helping us find solace amid chaos and uncertainty.

In this meditation,

We will explore each verse of Psalm 7 and reflect upon its relevance to our modern lives,

Drawing from our own experiences and insights.

O Lord my God,

In Thee do I put my trust.

Save me from all of them that persecute me and deliver me.

Lest he tear my soul like a lion,

Rending it in pieces,

While there is none to deliver.

O Lord my God,

If I have done this,

If there be iniquity in my hands,

If I have rewarded evil unto him that was at peace with me,

Let the enemy persecute my soul and take it.

Let him tread down my life upon the earth and lay mine honour in the dust.

Arise,

O Lord,

In Thine anger.

Lift up Thyself because of the rage of mine enemies and awake for me to the judgment that Thou hast commanded.

So shall the congregation of the people compass Thee about.

For their sakes,

Therefore,

They turn Thou on high.

Verse 1 O Lord my God,

In Thee do I put my trust.

Save me from all of them that persecute me and deliver me.

In this opening verse,

The Psalmist expresses his trust in God and seeks protection from those who wish him harm.

This sentiment resonates with our innate desire for safety and security in a world that can often feel threatening.

As we meditate on this verse,

Let us consider the ways in which we can cultivate trust in a higher power,

Releasing our fears and embracing the comfort of divine protection.

Verse 2 Blessed he tear my soul like a lion,

Rending it in pieces while there is none to deliver.

Here the Psalmist acknowledges the vulnerability of his soul,

Likening it to prey in the clutches of a fierce predator.

This imagery speaks to the fragility of our inner selves and the importance of seeking refuge in a higher power.

In our daily lives,

We may encounter challenges that leave us feeling exposed and defenseless.

By turning to a source of strength beyond ourselves,

We can find solace and reassurance.

Verse 3 O Lord my God,

If I have done this,

If there be iniquity in my hands.

In this verse,

The Psalmist reflects on his own actions and his own intentions,

Asking God to judge him fairly.

This introspection encourages us to examine our own hearts and consider the ways in which we may have contributed to our own suffering or that of others.

As we meditate on this verse,

Let us cultivate self-awareness and take responsibility for our actions,

Seeking forgiveness and growth from a higher power.

Verse 4 If I have rewarded evil unto him that was at peace with me,

Yea,

I have delivered him that without cause is mine enemy.

This verse highlights the importance of treating others with kindness and fairness even when they may not deserve it.

In our daily lives,

We have countless opportunities to choose love over retaliation,

Understanding over judgment,

Compassion over indifference.

By doing so,

We align ourselves with the principles of divine justice and invite peace into our hearts.

Verse 5 Let the enemy persecute my soul and take it,

Yea,

Let him tread down my life upon the earth and lay my honour in the dust.

The Samajd here surrenders himself completely to God,

Accepting whatever consequence may come as a result of his action.

This act of surrender demonstrates profound trust in divine justice and serves as a reminder for us to relinquish control in our own lives.

As we meditate on this verse,

Let us consider the ways in which we can release our need for control and trust in the wisdom of a higher power.

Verse 6 Arise,

O Lord,

In thine anger,

Lift up thyself because of the rage of mine enemies and awake for me to the judgment that thou hast commanded.

In this verse,

The Samajd calls upon God to rise up against his enemies and deliver justice.

While we may not face literal enemies in our daily lives,

We often encounter obstacles and challenges that threaten our well-being.

In these moments,

Let us remember to call upon the divine for strength and guidance,

Trusting that justice will ultimately prevail.

Verse 7 So shall the congregation of the people compass thee about,

For their sakes therefore return thou on high.

As the Psalm concludes,

The Samajd acknowledges the collective power of a community united in faith.

In our own lives,

Let us remember the importance of surrounding ourselves with like-minded individuals who uplift and support us in our spiritual journeys.

As we meditate on Psalm 7,

Let us embrace the themes of comfort,

Peace,

And trust,

Finding solace in our relationships with ourselves and a higher power.

May our hearts be filled with hope and reassurance and may we carry this wisdom with us as we navigate the complexities of the modern world.

In closing,

Let us offer this prayer.

Divine Spirit,

Guide us through the challenges of life,

Granting us comfort and strength in times of need.

Help us cultivate trust in your wisdom and justice and teach us to surrender our fears and uncertainties.

May we find refuge in your loving embrace and share this solace with all those we encounter.

Amen.

Meet your Teacher

Leslie DMelloDubai - United Arab Emirates

More from Leslie DMello

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Leslie DMello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else