Healing Meditation For Letting Go Of Fear And Anxiety
08:29
08:29

Healing Meditation For Letting Go Of Fear And Anxiety

by Risha Malhotra

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

This healing meditation helps you let go of any fear and anxiety in your life. A great meditation for every day when you are dealing with a lot of stress, fear, anxiety and uncertainty. This breathing meditation will guide you and ground you. Can be done in the morning or before sleeping.

HealingMeditationFearAnxietyStressUncertaintyBreathingGroundingSleepBody ScanMindfulnessFear ReleaseIntention SettingPresent MomentIntentionsLight VisualizationsMorningsVisualizations

Meet your Teacher

Risha Malhotra

Kuala Lumpur, Malaysia

Meet your Teacher

Risha Malhotra

Kuala Lumpur, Malaysia