Guided Meditations for Presence

4.8guided•9 min

The Zen Feeling

Charles Freligh

4.9guided•6 min

Our Thoughts Are Like Spam Calls

Betsy Johnson

4.8guided•14 min

Day 5 Eco Challenge: Exploring Conflicts

Insight Timer Earth

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.8guided•17 min

Presence Meditation - Align With The Universe

Happy Mind Meditation

4.8guided•16 min

How To Calm The Mind

Elliott Treves

4.9guided•20 min

Energy Body Scan

John Marshall

4.8guided•22 min

Remembering The Love You Are: A Guided Meditation

Paul Babin

5guided•5 min

TMI Meditation: Six-Step Preparation

Ollie Bray

4.8guided•5 min

Day 1: Posture And Breath

Kristoffer Carter (kc)

4.9guided•30 min

30 Minute Core Mindfulness Meditation

Kenna Klosterman

4.9guided•29 min

Yoga Nidra Winter Solstice

Amanda Lee

4.9guided•29 min

#44. Wei Wu Wei | The Art Of Effortless Effort | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•12 min

Befriend The Body & Let Go Of Symptoms

Michelle White | Happy Inside

4.7guided•5 min

Short Body-Awareness Meditation

Hugh Byrne

4.9guided•3 min•

3 Minute Anxiety Relief (I Am Safe, I Am Peace)

Eileen Rose Miles

4.9guided•7 min

Finding Safety Within

Georgia Kate Allen

4.8guided•11 min

Becoming Fear-less

Tom Evans

4.7guided•7 min

Team Huddle: Parts Work IFS Morning Meditation For Balance & Intention

Emma Donovan

5guided•24 min•

Vagus Nerve Reset: 25 Min Deep Calm (Brown Noise Background)

Chibs Okereke

4.9guided•25 min

Loving-Kindness Meditation For Receiving God's Love

Caroline Vogel

4.9guided•22 min

Guided Heart Meditation For 2021

Darius Bashar

4.9guided•7 min

A Playful Heart

Tiger Singleton

4.9guided•18 min

The Cloud Of Unknowing Meditation

Marc Gallagher

4.8guided•12 min

Embodied Self-love

Maureen Pelton

4.8guided•10 min

Befriend The Breath

Joshua S Young

4.8guided•40 min

Ho'oponopono Prayer

Dan Ireland

4.9guided•6 min

Love & Kindness For What You Are

Tiger Singleton

4.9guided•8 min

Psalms Of Summer: Our Eternal Home

Sean J Stevens

5guided•29 min

Old Souls: The Weight Of Being Here

Abi Beri

4.7guided•7 min

Mindfulness Meditation With A Simple Distraction Technique

Tyrell Mara

4.7guided•19 min

A Kind Journey Through The Body

Maria N

4.8guided•6 min

Morning Christian Prayers - John 10:11-21

Rev. Amy Elizabeth Bost

4.7guided•17 min

Accessing Stillness

Rob Oleskevich

5guided•17 min

Overcoming Self-Doubt Meditation

Ma Moon

4.9guided•12 min

The Present Is A Gift, That's Why Its Called... Present

yoga with priyanka

4.9guided•10 min

Awareness Of Breath With Music

CHRISTINE DOWDING SCHMITZ

4.9guided•18 min

Redefining Masculine Energy: Balance And Presence

Mette B. Lorenzen

5guided•7 min•

Control To Calm - Returning To Presence

Clare Downham

4.8guided•11 min•

Morning Meditation For Alignment & Flow

Lai Tattis

5guided•11 min•

First Bodhisattva Vow: Sentient Beings Are Numberless

Grayson Kohl

4.9guided•21 min

The Body Within

Michal

5guided•20 min•

The Way Of Rumi: 1 The Guest House

Mark Rowland

5guided•5 min

5-Minute Body Scan: A Quick Reset

Timothy Lewis

4.7guided•16 min

Brain Retraining- Saying Yes To What Is

Simona Irwin

4.9guided•15 min

Resting In The Mystery

Kate Kane

5guided•5 min

Cultivating Your Inner Compass: Clarity And Connection

Isobel Gabbitas

4.6guided•18 min

Bringing Calm To The Nervous System

Carla LunAscention

4.8guided•12 min

Isness Theta Meditation Into Presence Beyond Identification

Cathy Baumann

4.7guided•4 min

Health & Harmony Meditation For Relaxation

Denise Christie

5guided•7 min

Meditation On The Song Of The Avadhut

Katherine Kennard

4.9guided•18 min

Gentle Presence

Cristina Arango

4.8guided•3 min

Morning, Welcome In

Gina Ferrara

4.8guided•10 min

Past, Future, & Present Meditation

John Starmer

4.9guided•16 min

About What We Can Learn From Animals

Michael Callahan

4.8guided•10 min•

Creating Balance Through Breath And Awareness

Andy Lee

5guided•6 min

Expanding Consciousness

Yair Sagy

4.6guided•14 min

Training Your Mind For Focus & Calm

Janice Marturano

5guided•5 min•

Day 20: You Are Not Alone | Daily Morning Activation

Fatima Teixeira

5guided•20 min•

Concentration By Counting To 100 With My Support

Apollo Halley - Withyin Creative Wellness

4.8guided•19 min

Be Here Now

Katy Kuhlman

5guided•16 min•

Anchoring In Oneself Meditation For Better Presence

Vlada de Sousa

4.8guided•26 min

The Breath As Spirit, Inspiration & Path To Awakening

Jeremy Rothenberg, L.Ac.

4.8guided•8 min

Power Affirmations For Adventuring Into Nature

Betsy Finkelhoo

4.8guided•22 min

The Way Of Meditation - Come Back To The Breath

Daniel Roquéo

4.7guided•17 min

Yoga Nidra - Nature

Kerry Louise

4.7guided•27 min

Enter Your Akashic Records For Guidance

Nicole.For.Real

4.9guided•6 min

Day 10 - Slow- Daily 5 Minute Meditation

Fortunata

4.8guided•4 min

Receive Love: A Spoken Word Poem

Katie Elizabeth Kemp

4.8guided•12 min

We Are Here - Find Peace In The Present Moment

Chvkra

4.8guided•19 min•

Feel This One In Your Soul: A Meditation To Shift Everything

Dana Retzlaff

5guided•10 min

Expand The Electromagnetic Field Of Your Heart

Thijs Van der Helm

5guided•26 min

The Enlightenment Technique | Self Inquiry | Who Am I?

Jimmy Wightman | That Meditation Guy

4.7guided•1 min

The Vitality Of Everything

John Astin

4.7guided•12 min

Open Your Heart And Allow More Love In

Iris van Ooyen

4.8guided•13 min

Yoga Nidra For Presence

Stephanie Satriawan

4.6guided•6 min

Anchoring To The Present Moment

Corinne Zupko

4.7guided•26 min

Breathwork For Healing Your Anxiety

Samantha Skelly

4.7guided•3 min

Return To Presence And Calm Your Mind In Moments

Upinder Sahota Khan

4.8guided•18 min

IFS Meditation: Meet Me In The Field

Tim Fortescue

5guided•5 min•

Day 18: Stillness Is Power | Daily Morning Activation

Fatima Teixeira

4.8guided•12 min

Check In Meditation

Ohad from Bhakti Party

4.7guided•9 min

Welcoming Prayer: Embracing Your Experience With Love

Evolving Enneagram

4.7guided•7 min

7-Minute Morning Meditation

Natalia Cavaliere

4.9guided•8 min

From Head To Heart: Chakra Alignment For Love & Presence

Sienna Speke

4.9guided•5 min

Psalms Of Summer: Lover Of My Soul

Sean J Stevens

4.7guided•8 min

Eyes Closed & Wide Awake

Charles Freligh

4.8guided•11 min

Breath Meditation To Reclaim Your Attention And Focus

Kieran Graham O'Shea

4.7guided•12 min

Winter Solstice

iChannel Wisdom

4.8guided•13 min

Conscious Breath Meditation

Cristina Arango

5guided•27 min

Somatic Healing For Digital Detox: Nervous System Regulation

Abi Beri

5guided•8 min•

Presence, Embodiment And Clarity

Rose Sunila - Yoga For All With Rose

5guided•16 min

Receiving Meditation

Edward Pike

5guided•36 min

MA 68 Presence In The Moment

Phra Nicholas Thanissaro

4.8guided•19 min

Grounding Mountain Spirit

Elliott Treves

4.9guided•9 min•

Gratitude For The Earth Affirmations

Rachel Boucher

4.7guided•18 min

The Attitudes Of Mindfulness - Letting Go

Jo Ashworth

4.8guided•16 min

Get Into Your Body And Out Of Your Mind

Christina Mirabello

4.7guided•7 min

Becoming Present Meditation

Victoria Nhan

4.7guided•18 min

Physical Sphere - Physical Body Healing Meditation

Cindy Bowen

4.8guided•2 min•

Rooted In The Present

Tariro Mundawarara

4.9guided•10 min

Nothing To Fix: Softening Into Discomfort

Mike Moreno

4.9guided•1 min

Moment To Calm And Cleanse

Laura Heal

5guided•42 min

Jan 3, 2024 Group Meditation

Sonia Bueno de la Torre

5guided•18 min

Slow Movement Meditation

Stephanie Bovalino

4.7guided•14 min

Expanding Your Awareness Of The Present - Meditation 18

Henrik Lennartsson

4.8guided•9 min

Centering & Grounding Somatic Meditation

Amanda Rose

4.7guided•6 min

Morning Guidance

Veronica Clark

4.8guided•10 min

A Single Care

Thomas McConkie

4.9guided•8 min

Reconnecting With The Inner Child

Marty-Leigh Neufeld

5guided•5 min•

Onward

Josie Ong

5guided•3 min

Morning Prayer For Anchoring Into Nature

Sanaz Busink

4.8guided•19 min

Grounding Mountain Spirit

Elliott Treves

4.9guided•9 min•

Gratitude For The Earth Affirmations

Rachel Boucher

4.7guided•18 min

The Attitudes Of Mindfulness - Letting Go

Jo Ashworth

4.8guided•16 min

Get Into Your Body And Out Of Your Mind

Christina Mirabello

4.7guided•7 min

Becoming Present Meditation

Victoria Nhan

4.7guided•18 min

Physical Sphere - Physical Body Healing Meditation

Cindy Bowen

4.8guided•2 min•

Rooted In The Present

Tariro Mundawarara

4.9guided•10 min

Nothing To Fix: Softening Into Discomfort

Mike Moreno

4.9guided•1 min

Moment To Calm And Cleanse

Laura Heal

5guided•42 min

Jan 3, 2024 Group Meditation

Sonia Bueno de la Torre

5guided•18 min

Slow Movement Meditation

Stephanie Bovalino

4.7guided•14 min

Expanding Your Awareness Of The Present - Meditation 18

Henrik Lennartsson

4.8guided•9 min

Centering & Grounding Somatic Meditation

Amanda Rose

4.7guided•6 min

Morning Guidance

Veronica Clark

4.8guided•10 min

A Single Care

Thomas McConkie

4.9guided•8 min

Reconnecting With The Inner Child

Marty-Leigh Neufeld

5guided•5 min•

Onward

Josie Ong

5guided•3 min

Morning Prayer For Anchoring Into Nature

Sanaz Busink

4.8guided•10 min

2 To 1 Breathing - 10 Minutes

Mike Richards

4.8guided•19 min

The Miracle Of Love: A Prose Meditation

Dorothy Zennuriye Juno

4.7guided•10 min

Ground & Connect To The Earth

Jazmine Russell

5guided•12 min

Relax Into Space

Linda Perryman

4.8guided•14 min

Lectio Divina: Romans 11:33-36

Dave Tucker

4.9guided•10 min•

Learn Mindfulness Day 12: Dropping Into Stillness

Andy Hobson

4.6guided•5 min

Be In The Moment

Ber Tan

4.7guided•17 min

Mindful Moment To Joy, Compassion & Presence

Ian D.

4.7guided•7 min

Be The Creatrix

Tom Evans

5guided•19 min

Let Love Be Who You Are

Darren Sundborg

4.7guided•19 min

Peace Through Stillness And Presence

Edward Lamaide

4.6guided•16 min

Be in Your Body

Hilary Jackendoff

4.8guided•6 min

When You Don't Know What Else To Do

Betsy Johnson

5guided•17 min•

Meditation On Finding Contentment In The Moment

Jared Featherstone

4.7guided•6 min

Short Centering Meditation For Presence And Peace

Kaci Sage

5guided•11 min

Holiday Presence

Hannah Maree Todd

5guided•5 min•

Awakening

Dr. Luis Márquez

4.6guided•9 min

Mindfulness Meditation To Find Calm

Cassidy Cooper

4.9guided•13 min•

Resting In The Middle Way

Ipek Williamson

5guided•15 min•

Enough Is Enough: Radical Acceptance & Contentment

Whitnie Wiley

5guided•44 min

Advaita Meditation: The Secret Of Shiva - Shakti And Love

Mayur Katariya

4.8guided•5 min

Meditation For When You Feel Stuck

Sara Stewart

4.7guided•5 min

I'm Still Here

Ashley Looker

4.7guided•8 min

Energetic Focus

Dr. Femke E. Bakker

4.7guided•14 min

Loving Kindness Meditation

Katie

4.7guided•20 min

Tree Meditation

En Memoria de Gesus Mora

4.8guided•29 min

#6 Dive Into The Inner World | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.6guided•3 min

Health & Harmony Body Scan Meditation

Denise Christie

4.8guided•21 min

Calm And Presence While Living With Health Challenges

Mark Rowland

5guided•8 min

Sense-sational Imaginary Mindful Drinking Adventure

Abigail W

5guided•8 min

Walking Meditation - The Senses

RYME

4.6guided•15 min

Morning Meditation: The Perfect Day

Lou Redmond

4.8guided•11 min

Your Past Does Not Define You

Steph Parejamaas

4.8guided•7 min

Finding Center In The In-Between

Heather Murray

4.7guided•25 min

Belonging To Ourselves

Eden Harmony

4.8guided•14 min

How To Feel Life Fully.

Saskia Lightstar

5guided•5 min•

Transmuting Adversity - Take A Five Series

Eric Schott

4.8guided•8 min

Coming Home To Your Own Heart

Kerry White

5guided•10 min

Seeing Through The Illusion Of Fear

Mike Moreno

4.8guided•18 min•

A Heartfelt Morning Practice To Help You THRIVE Today!

Oana Dragan

5guided•6 min

Listening To The Now-Moment

Leo Maciel

4.6guided•7 min

Be Here & Now

Gretchen Schutte

4.8guided•22 min

Falling In Love With Breath

Liz Hammond

4.9guided•15 min

Wake Up In Paradise Part 1

Shazzie

5guided•4 min•

3 Principles Pause - Stress Softens In This Moment

Clare Downham

4.9guided•5 min

From Proving To Presence: A Guided Reflection For Women

Meredith Vaish

4.9guided•12 min

Cultivating Kindness: A Journey Of Self & Others

Breanna - Mind Your Mindful

4.6guided•14 min

Open Awareness Practice For Enhanced Clarity And Presence

Larissa Hall Carlson

4.7guided•11 min

A Daily IFS Guided Meditation

Tim Fortescue

5guided•3 min•

Be A Better Listener: Hear What Matters

MaryBeth Hyland

4.7guided•10 min

Silence & Stillness

Debbie

5guided•35 min•

Zen Stories For Sleep Time - Volume 1 Of 9

Helen Hansen

4.7guided•10 min

Be Here Now Meditation • Shavasana Series

Pura Rasa

4.7guided•6 min

Breath Practice For Presence & Relaxation

Leah Sugerman

5guided•71 min

Sanctuary Within - Embodying Sacred Safety

Ian Renaud

4.7guided•14 min

Grounding Into The Present

Elana Morgulis

4.8guided•14 min

Connect To The Present

Carrlee Denault

4.8guided•10 min

Seeing Through The Eyes Of Your Heart

Tess Callahan

4.8guided•13 min•

Grounded In Gratitude

Derek Hill

5guided•30 min

Calming Grounding Practice And Forest Visualisation

Antony Cameron

5guided•7 min

Feeling Alone? Let Me Sit With You

Jonne Kuijpers

5guided•29 min

True Surrender: A Non-Dual Meditation For Deep Relief

Jody Agard

5guided•19 min•

Existential Relaxation - Embodying Peace Through Presence

Corin Bryant

4.8guided•5 min

A Safe Place For Hope

Soulful Wellness with Jess

4.9guided•5 min

New Moon - The Dawn Within

Stillness Within

4.7guided•8 min

Morning Ocean Meditation: Noticing The Breath

Ashley Baer

5guided•7 min•

Being Alone Without Feeling Lonely

Melinda Bernstein

5guided•11 min

Meditation For Manifesting Generators Human Design (Preview)

Ashley | Awake In Wellness

4.8guided•12 min

Meditation For Greater Connection And Awareness Of Breath

Tramon McZeal

4.8guided•42 min

Challenging Times Gratitude Yoga Nidra

Laughing Lotus Wellness

4.9guided•6 min•

Building Self Trust

Alice Elizabeth

4.9guided•9 min

Learn To Meditate – Guided Beginners Meditation

Joseph Wilner

5guided•14 min

Rx To Feel - 1. Presence

E-Motion Inc.

5guided•6 min•

Sacred Time: The Pause Of Breath

Juli Hammersley

5guided•14 min

Absolute Presence

Adriana I. Grieco

4.7guided•37 min

I Am Presence: A Meditation To Rest In Your Divinity

Tiffany Luptak

4.8guided•59 min

Mindfulness Meditation To Be In The Present Moment - Stress Reducer

Robert Aceves

5guided•7 min

A Simple Grounding Practice

Ben Eydmann

4.8guided•6 min

Inner Voice Listening Practice

Megan May

4.9guided•6 min

For The Ones Who Feel The Pain Of The World

Dana Retzlaff

4.8guided•15 min

Eye Gazing Practice For Two

Kristiina Riekerk (Peltoniemi)

4.7guided•19 min

20 Minute Breath Counting

Colin Mason

3.8guided•46 min

The Power of Presence

Niamh Cronin

5guided•23 min

The Tide That Draws You Back To Yourself

Heather Hayhurst

4.9guided•8 min

Morning Meditation For Profound Daily Alignment & Relaxation

Oliver Gohari

5guided•17 min

From Illusion To Awake Being

Thijs Van der Helm

4.7guided•11 min

The Body Scan

Sarah Pregnall

4.8guided•4 min

Forgiveness From Others: A Guided Meditation With Richard

Africa Yoga Project

5guided•31 min

Yin Yoga To Cultivate Calm & Patience

Laetitia Di Franco - Freitas

4.7guided•19 min

Opening to Presence: Entering The Now

Olivia Rosewood

4.9guided•12 min•

I Am Here: Kids' Mindfulness For Focus And Presence

Alison Potts

5guided•24 min•

Now Is The Time!

Yair Sagy

5guided•5 min

The Enchanted Six Sips - Tea Ceremony

Joanne Spiller

5guided•29 min

Beginner's Return To Self (Voice Only)

Elliott Treves

5guided•5 min

5-Minute Meditation - Step Into Your Greatness

Andre Small

5guided•6 min

The Mindful Family Table

Melanie Underwood

4.7guided•13 min

Immediate Emotional Soothing: Rest In Loving Embrace

Jordyn Roe

5guided•8 min

Presence Meditation

Jules Wright

4.7guided•13 min

Trigger Release Meditation

Arielle Margalit Hecht

4.8guided•23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.7guided•15 min

Simple Centering

Beth Budesheim Kaoihme

5guided•11 min•

Ease Your Period Day 2: Celebrate Your Cycles

Sarah Santacroce

4.8guided•42 min

Sitting Exercise

Eva Bruha

4.9guided•11 min

A Clairvoyant Meditation To Find Your Center

Becca Medvin

4.7guided•20 min•

Sleep - Finding a Point of Presence

Andrew Johnson

4.7guided•5 min

5 Minute NSDR

Nikki Pyne

5guided•4 min•

3 Principles Pause - Emotional Space

Clare Downham

5guided•18 min

Self-Emptying

John Rothwell

4.8guided•10 min

Transform Anger Into Presence: 10 Minute Power Up

Jamen Moss

4.6guided•13 min

Body Scan And Gentle Awareness

Conscious Beginnings

4.8guided•10 min

Breathwork For Grounding & Prescence

Matthew Chavez

4.9guided•15 min

Bless Every Choice & Be Free

Dr. Kymn Harvin

4.8guided•22 min•

Be Here And Now

Tomek Wyczesany, Ph.D.

4.9guided•22 min•

Essential Open Awareness NonDual Meditation - Shikantaza

Mayur Katariya

4.8guided•18 min

Letting Go with Breath And Mantra

Brenton Harris

5guided•11 min

5D - Activation

Michelle Lee

5guided•6 min•

Embracing Who You Are

Josie Ong

4.7guided•8 min

Ground Yourself Meditation

Aluminea

4.8guided•5 min

Journey To The Joy Of A Dog

Wacuri™ - Wake Up Curious

5guided•13 min

Come To Me:A Christian Meditation On Rest (Matthew 11:28–29)

Leslie DMello

4.7guided•19 min

Inviting Ease

Rae Luise

4.7guided•15 min

Morning Yoga Nidra: Start Your Day Awake & Aligned

Shireen Chada

4.8guided•20 min

Silence Is Your Essential Nature

ciska matthes

4.7guided•6 min

Interoception

Marta Wanderlust

5guided•11 min

Listening To What Your Body Is Withholding

Diana Boskma

5guided•20 min•

The Way Of Rumi: 4 Meet Me In A Field (Beyond Wrong & Right)

Mark Rowland

4.7guided•10 min

Experiencing What Is

PranaBeing

4.7guided•25 min

Begin Within – A 20-Minute Morning Meditation Practice

Nicole Batiste

4.6guided•11 min

I Am Enough

Bonnie Rasmussen

4.7guided•13 min

The Balanced Explorer

David Gandelman

4.7guided•13 min

Overcoming Fear

Marisa La Fata

4.7guided•1 min

1 Minute Of Mindfulness - 4/6 Breathing

Kelsey Douglas

4.8guided•22 min•

Higher Self Wisdom & Merging

Carrie Suwal

5guided•5 min•

Day 14: Receive Without Guilt | Daily Morning Activation

Fatima Teixeira

4.8guided•10 min

Body Scan For Grounded Presence

Consuelo Cogrossi

4.7guided•25 min

Body Love Now

Dorothy Zennuriye Juno

4.8guided•2 min

Bite-Sized Meditation: Gentle Monday Arrival

Mike Carnes

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

5guided•9 min•

The Preciousness Of Life

Christopher Manning

5guided•17 min

Bedtime Ritual 68

Alon Ferency

5guided•8 min•

Transformational Truth For Healing Stress And Burnout

Clare Downham

4.9guided•7 min

Journey To The Symphony Of Emotions

Wacuri™ - Wake Up Curious

4.8guided•8 min

Finding Peace In Silence

Christina Bitanga

4.7guided•12 min

Meditation For Cultivating Prana, Energy, Life Force And Presence

The BioMedical Institute of Yoga and Meditation

4.9guided•4 min

Mindful Pause Practice – Reconnect With What Matters

Dora Ross

4.9guided•5 min

From Busy To Intentional

Whitnie Wiley

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.6guided•15 min

Yoga Nidra & Chakra Well-being

Juanita Caprari

4.7guided•25 min

Open Awareness For Greater Focus And Clarity

Tony Saccardi

5guided•10 min•

Awaken Your Inner Fire

Jake Gordon