10:00

Nothing To Fix: Softening Into Discomfort

Name: Nothing To Fix: Softening Into Discomfort
Uploaded: 2025-07-24T21:44:29.459Z
Duration: 10 min
Channel: Mike Moreno
Description: This 10-minute guided meditation helps you meet both physical and emotional discomfort with presence and kindness. By gently releasing resistance and embracing the moment as it is, discomfort becomes a doorway into deeper connection with yourself.

by Mike Moreno

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 10-minute guided meditation helps you meet both physical and emotional discomfort with presence and kindness. By gently releasing resistance and embracing the moment as it is, discomfort becomes a doorway into deeper connection with yourself.

Meditation Self Acceptance Body Awareness Emotional Resilience Mindful Breathing Pain Acceptance Inner Peace Presence

Meet your Teacher

Mike Moreno

Portland, OR, USA

Meet your Teacher

Mike Moreno

Portland, OR, USA

© 2026 Mike Moreno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.