09:30

The Zen Feeling

Name: The Zen Feeling
Uploaded: 2025-09-09T16:50:52.037Z
Duration: 9 min 30 s
Channel: Charles Freligh
Description: Zen is a feeling that cannot be described. It is easy to understand but difficult to explain. Here let's use a few classic Zen sayings to move us directly into this feeling. Out of the past and future, and into the present. Out of momentum, and into the moment.

by Charles Freligh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Zen is a feeling that cannot be described. It is easy to understand but difficult to explain. Here let's use a few classic Zen sayings to move us directly into this feeling. Out of the past and future, and into the present. Out of momentum, and into the moment.

Zen Mindfulness Time Visualization Zen Wisdom Present Moment Focus Relationship With Time Marine Visualization Zen Course Promotion

Meet your Teacher

Charles Freligh

Minneapolis, MN, USA

Meet your Teacher

Charles Freligh

Minneapolis, MN, USA

© 2026 Charles Freligh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.