We Are Here - Find Peace In The Present Moment

This meditation is a call to presence. Take time now to enjoy this moment you have created. You are the result of billions of years of evolution, and now you are this. We are here, together, in the magic of now. There's nothing left except now. This time is ours.

Transcript

Hey you,

We made it,

You've already done what you need to do,

There's nothing left except now.

We made it,

This time is ours,

This string of beautiful moments to come is ours.

We made it,

Let's get comfy,

Peace,

Tranquility,

And stillness invite you,

You accept,

Softness is ready to envelop your whole being,

The stillness comes as effortlessly as breath,

We're really here,

Look at you now,

We made it,

You've come so far,

You've made it through so much,

And now you get to have this,

We made it,

Take a deep breath,

Exhale with your chest,

Feel your soul sigh,

Slowly settling,

Relax in gratitude,

Just existing in bliss,

Now the next few minutes to be a sanctuary of presence and peace,

Wonders,

It's okay,

You can follow thoughts wherever they take you,

This isn't discipline,

This is something else,

This is different,

Trust,

You'll keep coming back here,

In the present moment,

Where the good stuff is,

It will just keep attracting you back,

You can just release,

Release the hold,

Let it go,

With each exhale,

You can release any tension or stress,

There you go,

Open,

Just breathing,

Feeling,

You feel that?

Feels good,

We made it,

We're here now,

This is what we've been preparing for,

Our whole lives brought us to this very moment,

Lean into it,

You can feel it,

And it feels good,

You can feel it,

Let your eyes gently open,

Look where you are,

We made it,

We're really here,

Let's exhale,

Stretch,

Feel the energy move right through our bodies,

We made it.

Reviews

👍

Very good. The guidance brings peace and quietness to the present moment. Namaste 🙏🏽

It's so beautiful, I can listen to you over and over again, it's wonderful even very early in the morning at 4 o'clock, 3 o'clock, 5 o'clock, when the world is still very quiet, you are very gentle and your sounds come to me with full force like a surging sea, I thank you for your wonderful work.