05:56

Be In The Moment

Name: Be In The Moment
Uploaded: 2019-06-21T08:15:05.000Z
Duration: 5 min 56 s
Channel: Ber Tan
Description: A 5-minute insight practice to let go of any expectations about the future, or comparisons from the past. See if you can invite pure awareness of the moment. Trust and surrender to the here and now, and your authentic self will always guide you towards the truth of what you want, who you are, and where you're meant to be.

by Ber Tan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

8.7k

A 5-minute insight practice to let go of any expectations about the future, or comparisons from the past. See if you can invite pure awareness of the moment. Trust and surrender to the here and now, and your authentic self will always guide you towards the truth of what you want, who you are, and where you're meant to be.

Meet your Teacher

Ber Tan

Brisbane, Australia

Meet your Teacher

Ber Tan

Brisbane, Australia

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