36:47

MA 68 Presence In The Moment

Name: MA 68 Presence In The Moment
Uploaded: 2025-02-18T17:09:52.874Z
Duration: 36 min 47 s
Channel: Phra Nicholas Thanissaro
Description: Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This 'easy to follow' track touches on engaging with the sense of vitality and presence that exists within - accessible by being 'in the now'. Concludes with loving-kindness meditation. No end sound.

by Phra Nicholas Thanissaro

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammaṭṭhāna. This 'easy to follow' track touches on engaging with the sense of vitality and presence that exists within - accessible by being 'in the now'. Concludes with loving-kindness meditation. No end sound.

Meditation Presence Vitality Loving Kindness Stillness Mind Body Balance Mantra Present Moment Thought Observation Sacred Pause Visualization Body Scan Vitality Focus Tension Release Inner Presence Stillness Cultivation Mantra Repetition Present Moment Awareness Visualization Technique

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

© 2026 Phra Nicholas Thanissaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.