14:59

Expanding Your Awareness Of The Present - Meditation 18

Name: Expanding Your Awareness Of The Present - Meditation 18
Uploaded: 2021-08-25T14:00:48.000Z
Duration: 14 min 59 s
Channel: Henrik Lennartsson
Description: Today, we will relax our bodies and let our thoughts pass away. As we focus on the silence between our thoughts we come back to being the resting peace we are looking for. Recharging our energy and focus so we can continue our day as the best possible self. Feel free to lay down during this meditation if you want to.

by Henrik Lennartsson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Today, we will relax our bodies and let our thoughts pass away. As we focus on the silence between our thoughts we come back to being the resting peace we are looking for. Recharging our energy and focus so we can continue our day as the best possible self. Feel free to lay down during this meditation if you want to.

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

© 2026 Henrik Lennartsson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.