17:02

Yoga Nidra - Nature

Name: Yoga Nidra - Nature
Uploaded: 2022-02-22T17:17:01.000Z
Duration: 17 min 2 s
Channel: Kerry Louise
Description: Guided yoga nidra with a deep body scan, breath focus and self guided nature visualisation. For deep focus and presence, taking a moment of stillness to settle and reconnect. Quiet background music.

by Kerry Louise

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Guided yoga nidra with a deep body scan, breath focus and self guided nature visualisation. For deep focus and presence, taking a moment of stillness to settle and reconnect. Quiet background music.

Yoga Nidra Nature Body Scan Heart Grounding Sleep Focus Presence Stillness Reconnection Music Intention Setting Nature Imagery Breathing Breathing Awareness Guided Visualizations Heart Center Intentions Visualizations

Meet your Teacher

Kerry Louise

Manchester, United Kingdom

Meet your Teacher

Kerry Louise

Manchester, United Kingdom

© 2026 Kerry Louise. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.