Guided Meditations for Parenting

4.7guided•10 min

Motherhood & Parenting: Recognizing The Unseen Efforts

Lindsey O’Connell

4.6guided•3 min

Affirmations For Parents

MaryChristine Parks

4.7guided•20 min

For Parents Of Teenagers - Re-Connecting You

Teri Potter

4.5guided•5 min

5 Minutes To Parenting Patience

Jasmin Terrany

4.7guided•12 min

Self-Compassion Meditation For Parents

Bessy Vazzocchi

4.7guided•5 min

10 Good Breaths For Overwhelmed Parents

Lou Fearn

4.6guided•7 min

Breath in the Body Practice

Bangor University

4.6guided•6 min

Setting Intentions In Parenting

Kristi Coppa

4.5guided•8 min

Anger And Frustration

Shannon Moyer

4.5guided•8 min

Self-Compassion In Parenting

Kristi Coppa

4.6guided•17 min

Letting Go And Holding On For Parents

Lori K Walters

4.8guided•8 min

After A Parenting Moment Of Regret – Finding Self–Compassion

Kim Palombo

4.6guided•19 min

Reconnecting To Your Parenting Wisdom

Lori K Walters

4.6guided•3 min

Self-Compassion For New Parents

Jessie Everts, PhD LMFT RYT PMH-C

4.6guided•5 min

Affirmations For Parents

The UnLeashed Woman

4.5guided•14 min

Parents Meditation

Tamira Cousett

4.6guided•18 min

Meditation For Parents: I Am

Maria Boettner

4.6guided•8 min•

Compassionate Parenting: Working With Difficult Children

Will Urbanski

4.6guided•7 min

Pep Talk For Parents That Aren’t Coping

Roma Norriss

4.5guided•20 min

Parents Bridging The Distance To Their Young Adult Child

Lori K Walters

4.4guided•10 min

Parents Relaxation Meditation

Simon Hilton

4.7guided•2 min

The Parent Pause A 3 Minute Reset For Overwhelmed Parents

Courtney Johannesen

4.5guided•7 min

Reparenting Check-In

Jo Gregory Lapshinoff

4.5guided•26 min

For Parents & Caregivers: Coping With Difficult Emotions

Jessica Evsen

4.5guided•6 min

Mantras For Motherhood

Michelle Swerin

4.5guided•8 min

Meditation For Parents To Help Cultivate Patience

Bessy Vazzocchi

4.6guided•14 min

14 Minute Your Child Chose You (Parenting Confidence)

Lyndsey Schneider

4.5guided•5 min

Fight Vs Flow (Short Guided Meditation For Parents)

Julie Freedman Smith

4.6guided•8 min

Tapping (EFT) For Parents And Children

Brittany Eden Hudson

4.5guided•22 min

Give Me Patience

Cory Cochiolo

4.7guided•4 min

Validating Teen’s Emotions & Self-Compassion For Parents

Ashley Radzat

4.7guided•4 min

Guiding Through Anger: A Parent's Meditation

Ashley Radzat

4.5guided•20 min

Parents Bridging The Distance To Their Young Adult Child

Lori K Walters

4.4guided•10 min

Parents Relaxation Meditation

Simon Hilton

4.5guided•4 min

Dealing With Difficult Family Members

Midlife Mindfulness With Melissa

4.7guided•2 min

The Parent Pause A 3 Minute Reset For Overwhelmed Parents

Courtney Johannesen

4.5guided•26 min

For Parents & Caregivers: Coping With Difficult Emotions

Jessica Evsen

4.6guided•5 min

Metabolizing Pain

Kimberly Escamilla

4.4guided•5 min

Self-Compassion Break for Parents

MAP Study at SPU

4.5guided•5 min

Practice For Parents With Small Children

Dr Angie Holzer

4.5guided•8 min

Meditation For Parents To Help Cultivate Patience

Bessy Vazzocchi

4.6guided•14 min

14 Minute Your Child Chose You (Parenting Confidence)

Lyndsey Schneider

4.5guided•5 min

Fight Vs Flow (Short Guided Meditation For Parents)

Julie Freedman Smith

4.6guided•2 min

Quick Reset For Parents

Samantha Touchais

4.4guided•4 min

Motherhood

Kelsey Mercer

4.4guided•10 min

Weekly Affirmations: Positive Parenting

Hilary Lafone

4.5guided•11 min

Morning Meditation For Parents

Evan Freed

4.5guided•12 min

Breathing Break For Parents And Caregivers

Inner Soul Counseling and Wellness

4.5guided•9 min

A Meditation For Present Parenting

Trinity Thiry

4.5guided•5 min

Gratitude Practice

Claire-Louise Symonds

4.5guided•15 min

One Being

Maria Boettner

4.5guided•13 min

Parenting And Uncertainty

Jennifer Whiteside

4.4guided•12 min

Parenting: The News And Mental Health For You & Your Child

Georgiana Bostean, Ph.D.

4.5guided•2 min

Finding Peace In Parenting

Trinity Thiry

4.5guided•14 min

Grounding Relaxation For Parents

Anja Moncrieff

4.5guided•16 min

Being Centred For Overwhelmed Parents

Lou Fearn

4.5guided•9 min

Just Like Me for Parents

Jacqui Edmiston

4.4guided•4 min

SOS Rescue Relief For Parenting A Child With ADHD

Midlife Mindfulness With Melissa

4.4guided•10 min

For Parenting Overwhelm

Jennifer Whiteside

4.3guided•15 min

Night Time Meditation For Parents

Evan Freed

4.3guided•15 min

Parents: Heal Your Past & Break Generational Patterns

Kanika Vasudeva | Art Of Life Center

4.3guided•15 min

Resource Parents

Attachment Repair

4.3guided•12 min

Mindfulness Metta For Parents

Shelley Karpaty

4.3guided•9 min

Deepening The I Am Practice

Maria Boettner

4.3guided•10 min

Loving-Kindness Meditation For Parents

Dr MJ Ong PhD

4.2guided•5 min

Let Go Of Worries - Guided Meditation For Parents

Ryan Judd

4.3guided•8 min•

Compassionate Parenting Meditation: Upset Children

Will Urbanski

4.3guided•3 min

Morning Calm: 3-Minute Gratitude For Parents Of Teens

Ashley Radzat

4.2guided•3 min

Distant Learning: Setting An Intention With Your Child

Cristi Iribarne

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•14 min

Cinnamon The Hamster

Jacqueline Watson

4.8guided•27 min

Mama Me Time

Aluna Moon

4.9guided•79 min

Baby Angel Sleep

Cathy Weber Zunker

4.9guided•120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.9guided•19 min

Super Quick Self-Love: Releasing Judgement, Opinions And Projections

Steve Nobel

4.1guided•18 min

Meditation For Parents: Remember The Home Within

Maria Boettner

4.8guided•3 min

Three Little Words

Jan Russell

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

Fleur Chambers

4.8guided•42 min

Angelic Guidance For Pregnancy

Sarah Hall

4.9guided•9 min

Busy Mom Meditation

Amanda Sellers

4.9guided•20 min

Sleep Story: Little Women Ch 20

Hilary Lafone

4.9guided•4 min

Prayer For My Son

Patrick Lynen

4.8guided•11 min

Kelti And The Unicorn

Jacqueline Watson

4.9guided•33 min

Negative Ego Parental Selves Upgrade Meditation

Steve Nobel

4.8guided•60 min

Shanti - The Keeper Of The Trees

Chrissy Ortner

4.8guided•14 min

Kelti & The Dragon

Jacqueline Watson

4.9guided•4 min

Prayer For My Daughter

Patrick Lynen

4.8guided•18 min

Toot Valley

Cory Cochiolo

4.8guided•15 min

A Cat Called Rocket

Jacqueline Watson

4.8guided•18 min

The Tale Of Peter Rabbit

Andrew Johnson

4.8guided•8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.9guided•31 min

Sleep Story: Little Women Ch 21

Hilary Lafone

4.8guided•12 min

Slow, Sweet & Sleepy - A Sleep Practice For Kids And Moms

Jennifer Prokhorov

4.9guided•16 min

Love Letter For A Special Mom

Brenda Zane

4.9guided•19 min

Jack's Magical Paints | Halloween

Cory Cochiolo

4.9guided•16 min

First Trimester Affirmations For A Happy Early Pregnancy

Anja Moncrieff

4.9guided•44 min•

The Prophet (Part I): A Sleep Story Meditation

Julie Murphy Yogaressa

4.8guided•34 min

Bedtime Story - Anna & The Whale

Susannah Kenton

4.9guided•16 min

Recharge Your Energy (A Meditation For People Pleasers)

Darius Bashar

4.8guided•14 min

It Is Not Your Fault

Lisa A. Romano

4.8guided•8 min

Holding Our Daughters In The Light

Katharine Chestnut

4.8guided•12 min

Your Calm In This Storm

Reuben Lowe

4.9guided•28 min

A Loving-Appreciation Meditation

Tony Brady

4.8guided•21 min

Meditation For Bullied Child and Victims of Bullying

Lisa A. Romano

4.9guided•26 min

I Am A Rested Mother - Yoga Nidra

Karen Brody

4.7guided•22 min

The Power of Silence

Arielle Margalit Hecht

4.9guided•9 min

Feeding Your Baby Meditation - Postpartum Meditations

Claudia Menger

4.8guided•17 min

The Trampoline

Jacqueline Watson

4.8guided•17 min

Heidi, Cherry, & Vaya - Scared To Go To Bed

Cory Cochiolo

4.7guided•8 min

Being with the Divine to Recharge & Renew

Arielle Margalit Hecht

4.8guided•15 min

Prayer For My Daughters

Ariel Hardy

5guided•26 min

Postpartum Yoga Nidra With Body Scan And Visualization

Taylor Fox

4.9guided•6 min

Morning Affirmations For Parents Of Kids In Addiction

Brenda Zane

4.7guided•14 min

Spiritual Transformation

Arielle Margalit Hecht

4.8guided•5 min

Okay Kids - Bed Time

Sensei Paul David

4.8guided•8 min

Hit That Pause Button - Calming Skills For Kids And Moms

Jennifer Prokhorov

4.8guided•25 min

Dad In Spirit: Chapters 2-4

Alexandria LaFaye

4.8guided•19 min

Remembrance Guided Meditation

Arielle Margalit Hecht

4.8guided•67 min

The Five Hindrances

Ajahn Sumedho

4.9guided•60 min•

Lucid Dreams Guided Meditation

Lucid Power Mind

4.8guided•7 min

Sleeping Baby

Jennifer Prokhorov

4.9guided•20 min

Core Deficiency Beliefs, Attachment And Authenticity

Lynn Fraser

4.7guided•32 min

Bathing in the Ocean of Love & Finding Your Voice

Arielle Margalit Hecht

4.8guided•6 min

You Are The One You’ve Been Waiting For

Rebecca Schamess

4.8guided•45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

5guided•9 min

I See You - A Meditation For Special Needs Parents

Rebecca Kahlsdorf

4.8guided•12 min

Divine Motherhood

Rebecca Kahlsdorf

4.9guided•13 min

Prenatal Stress Relief Meditation

Kelly Smith

4.8guided•10 min

Enemy Pie By Derek Munson

Andrea Kane Frank

4.9guided•18 min•

The Future Of Feminine Energy

Josephine Sorciere

4.8guided•7 min

Prenatal Hypnobirthing Affirmations For Peace And Relaxation

Cordula Zwoboda

4.9guided•10 min

Meditation For Mothers With Claudia

Claudia Menger

4.8guided•7 min

Be Kind To Your Body & Mind

Alex Reszelska

4.9guided•9 min

God Our Mother

Chelsea

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.8guided•18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

4.9guided•16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.7guided•15 min

The Sleep Prescription

Dr. Aric Prather

5guided•58 min

Life, Beyond The Mind

Tiger Singleton

4.9guided•33 min

Star Child Protection Transmission

Steve Nobel

5guided•11 min

Yoga Nidra For Motherhood

Mary

4.9guided•10 min

Compassionate (& Spiritual) Affirmations For My Body

Reuben Lowe

4.7guided•10 min

Good Morning, Mama

Lauren Lee

4.9guided•10 min

Mother & Baby Meditation

Jennifer Prokhorov

4.8guided•9 min

Family Gratitude

Mile Hi Church

4.7guided•14 min

Always Feeling Protected: The Canopy of Protection Meditation

Arielle Margalit Hecht

4.9guided•10 min

Beautiful Pregnancy Affirmations For Calmness & Joy

Anja Moncrieff

4.8guided•5 min

Breath Of Love -- For Kids & Moms

Jennifer Prokhorov

4.9guided•4 min

Meditation For Pumping Milk (Short Version)

Lori Mihalich-Levin

4.9guided•8 min

Milk Supply Boosting Meditation

Kelly Smith

4.8guided•19 min

Entities - Spiritual Parenting

Ariel Hardy

4.7guided•23 min

Experiencing Your Divine Radiance

Arielle Margalit Hecht

4.8guided•23 min

24 Minute Rainbow Relaxation For Birthing Families

Denise Martin

5guided•20 min

Functional Adult & Inner Child Meditation

Tim Stein

4.9guided•13 min•

Open Your Heart And Your Values In Your Pain

Diana Hill

4.8guided•45 min•

End Emotional Eating While You Sleep

Lai Tattis

5guided•15 min

Guided Relaxation And Affirmations For Mom Guilt

Rebecca Stone, LMHC-QS

4.7guided•8 min

Self-Compassion For Difficult Times

Laurasia Mattingly

4.9guided•9 min

Meditation For Moms

Janet

3.9guided•10 min

Meditation For Parents | Dropping Into The Heart

Maria Boettner

4.8guided•5 min

Inner Sustenance For Mothers

Tess Callahan

4.8guided•2 min

Body Scan For Two-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.9guided•18 min

Guided Breathwork For More Capacity

Jake Kokot

4.9guided•16 min

Resetting The Co-Regulation Field With Your Child

Elisha Tichelle

4.9guided•10 min

Accepting Help As Mothers

Shannon Moyer

4.9guided•10 min

Accepting Help As Mothers

Shannon Moyer

4.8guided•15 min

Meditation For Pumping Milk (Long Version)

Lori Mihalich-Levin

4.8guided•8 min

Pregnancy Breathwork For Connection

Hanna Look

5guided•82 min

Day 107/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•3 min

Busy Mama

Jess Kavanagh

4.7guided•11 min

Morning Meditation For Self-Love

Ana Juma

4.7guided•4 min

Parenting Mantras To Keep You Grounded

Georgiana Bostean, Ph.D.

4.9guided•8 min

Forest Meditation

Fiona

4.8guided•9 min

Joyful Family Affirmative Prayer

Mile Hi Church

4.8guided•9 min

Being With Baby - Postpartum

Laurel Hicks

4.6guided•11 min

Body Scan For Kids

Mark Bertin

4.8guided•23 min

Your Calm In This Storm (V2)

Reuben Lowe

4.8guided•10 min

The Blessing Of Pregnancy With Affirmations

Loula Love

5guided•6 min

'Peaceful Parents' Breath Meditation

Peaceful Kids

4.9guided•6 min

Short Pumping Meditation For Relaxation

Shalaka S

4.8guided•22 min

Testing, Testing, 1, 2, 3

Alexandria LaFaye

4.9guided•5 min•

5 Minutes Of Calm Affirmations

Liis Windischmann

4guided•10 min

Nurturing Equanimity: For Parents

Bessy Vazzocchi

4.8guided•15 min

Positive Postpartum Meditation For Sleep Deprived Mama

Caroline Bakker

4.9guided•9 min

River Thoughts Meditation

Fiona

4.8guided•21 min

Bedtime Story - Stories For Sleep - Peter Pan Chapter Two

Naomi - Soul Tranquility Healing

4guided•21 min

Winter Solstice Peace For Parents

Lori K Walters

4.7guided•9 min

Mindfulness of Feeling for Older Children & Adults

Peaceful Kids

5guided•7 min

'Peaceful Parents' Body Scan For Relaxation

Peaceful Kids

4.9guided•6 min

Mother Nurture - Open Heart Meditation

Simonette Vaja

4.8guided•20 min

Rock Buddy

Cory Cochiolo

4.7guided•14 min

4 Day Mindfulness Challenge For Mothers - Day 4 - Gratitude

Fleur Chambers

5guided•22 min

When Your Child Won't Sleep

Lily Olsen

4.8guided•6 min

A Relaxation For Parent And Baby

Anna Le Grange

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.6guided•26 min

Bedtime Sleep Story: The Woman Of The 2 Worlds

Saqib Rizvi

4guided•5 min•

Reflection Meditation For Parents Who Need Encouragement

Kim Conradie

4.9guided•17 min

There Is Nothing, Nothing At All To Be Afraid Of - Day 3/365

Carlos de Bennic

4.8guided•24 min•

The Kind Voice Within

Michael Galyon

5guided•79 min

Finding Me Time

Shelly

4.9guided•12 min

Guided Meditation For Overcoming Mom Guilt And Shame

Melissa Hart

5guided•7 min

Ho Ho Hey STOP! (A Holiday Survival Mediation For Parents)

Jason Daley Kennedy

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

5guided•5 min

A Mothers Pause With Cacao

Lucy Brooking

4.8guided•5 min

Beach Meditation For Children

Silvia Dragt

4.8guided•3 min

4-Minute Breastfeeding Affirmations With Waves

Denise Martin

5guided•5 min

Returning To Centre - May 31

Liz Scott

4.7guided•17 min

Aiden's Treasure Chest

Cory Cochiolo

4.8guided•11 min

Postpartum Meditation For Calm And Confidence

Anja Moncrieff

4.7guided•10 min

Inner Child Meditation- Be There For Your Younger Self

Gabriella Barone

4.8guided•6 min

Affirmations For Self-Love | Highly Sensitive People Affirmations

Allie

4.8guided•15 min

Worthy Mumma

Amy Marsden

5guided•20 min

The Old Tree On The Hill

Meditations-for-Children

4.7guided•22 min

Let The Guilt Go

Cory Cochiolo

5guided•8 min

Mantras For Moms

Rob Pross Wholeness

4.7guided•16 min

Sound Meditation For Breastfeeding

Jesse Flower-Ambroch

4.8guided•9 min

How To Protect Our Young

Ariel Hardy

5guided•4 min

Goodnight, My Little Starfish — A Shared Bedtime Meditation

Kim Palombo

4.8guided•21 min

You Are Whole And Perfect Just As You Are Sleep Meditation

Katie Krimitsos

5guided•8 min

Daily Affirmation Practise For New Moms

Emily

4.9guided•8 min

Ok Kids :) Play Time!

Sensei Paul David

4.8guided•19 min

Throat Chakra Purification

Mona Al Gaia

5guided•11 min

Mindful Bonding With Baby Meditation

Emily

4.9guided•9 min•

I Am Here To Be Authentic Meditation: Harmony With Parents

Elizabeth Pyjov

5guided•3 min•

For Kids: The Sweet Dreams Stretch

Nikki Dyer

5guided•4 min•

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.9guided•19 min

Healing Parental Wounds And Releasing Burdens

Mette B. Lorenzen

5guided•5 min

The Limits Of Responsibility - June 03

Liz Scott

4.7guided•10 min

A Gratitude Walk Down Memory Lane

Tony Brady

4.8guided•17 min

Rejuvenation Yoga Nidra For Mamas

Osha

4.7guided•33 min

Leopold & Leo Jr. Sleep Story

Happy Minds

5guided•7 min

Finding Rest In Small Moments Meditation

Emily

4.7guided•19 min

Kid-Led Meditation: Counting Sheep (Extended)

Keziah Gibbons

4.8guided•5 min

Meditation For Moms

Shannon DiCarlo

4.8guided•20 min

Meditation For Conceiving A Baby - Meet Your Unborn Child

Phoebe Garnsworthy

4.7guided•4 min

Prayer To Your Parents

Marine Selenee

4.9guided•2 min

Welcome And Introduction

Michael Kotsopoulos

4.7guided•13 min

Calm Your Anxious Mind & Heart

Nikki Dyer

4.8guided•7 min

Okay Kids :) Homework Time

Sensei Paul David

4.9guided•5 min

Embracing All Parts Of Your Teen

Ashley Radzat

5guided•16 min

Sweet One, Don't Cry

Katie Krimitsos

5guided•7 min

Prayer In The Midst Of The Opioid Crisis

Greg Powell

4.7guided•2 min

Quick Mom's Reset

Lisette

5guided•8 min

Silent Sanctuary: A Moment Of Peace For Moms

Henriette Bruder Wood

4.8guided•5 min

5 Minute Meditation For Mom – Overstimulated Or Touched Out

Chelsea

5guided•21 min

The Mother Archetype - Active Imagination Exercise

Max Chegwyn

4.8guided•10 min

Mountain Meditation For Mums And Daughters

Fiona

4.9guided•4 min

Dear Daughter Meditation

Angela Costello

4.7guided•7 min

Loving Family

Mile Hi Church

4.7guided•3 min

You Are Enough, Mama

Lori Mihalich-Levin

5guided•5 min

5 Minute Meditation For Postnatal Moms

Ngan Pham Lee

5guided•10 min

Self Kindness For Our Kids

Natalie Moore

5guided•8 min

The Countdown Meditation For Mindful Mamas

Alexis Shahin

4.7guided•9 min

Butterfly Thoughts Meditation

Fiona

4.8guided•7 min

Making Room For Emotional Discomfort

Kelly Colvin

4.7guided•15 min

Guilt-Free Break For Mother's Day & Everyday

Brenda

4.7guided•10 min

Mommy Meditation

Lauren Grogan

4.7guided•13 min

Happiness

Ariel Hardy

4.8guided•4 min

Peace (Mother & Son)

JohnWillard

5guided•9 min

Weaning Your Child

Alicia Rose

4.8guided•6 min•

Compassionate Affirmations: For My Body (W/ Spirit)

Reuben Lowe

5guided•14 min

For Parents Of Children With Additional Support Needs

Laura McDonald

5guided•9 min

5-4-3-2-1 Shanti

Dr MJ Ong PhD

5guided•20 min

When You Feel Your Teen’s Pain

Lori K Walters

5guided•5 min

Meditation For Busy Mums

Monique Bathis

5guided•8 min

Sense-sational Imaginary Mindful Drinking Adventure

Abigail W

4.8guided•10 min

The Power Of Calm Breathing

Zachary Phillips

5guided•19 min

Love Bubble For Mother And Baby Meditation

Gayle Berry

5guided•14 min

Radiant Mother: A Nourishing Journey For New Mamas

Lauren Renee Ashni

4.8guided•11 min

Golden Light Visualization For Kids

Harshada David Wagner

4.6guided•24 min

Merging in Love

Arielle Margalit Hecht

4.7guided•13 min

Fear Of Flying - Children's Meditation Story

Cory Cochiolo

4.8guided•5 min

Advent: Marlin & Nemo

Sean J Stevens

4.8guided•2 min

Kahlil Gibran: On Children

Carol Lawrence

4.8guided•16 min

Emotion Coaching And Regulation

Yvette Vermeer

4.9guided•4 min

Evening Trust: 4-Minute Meditation For Parents Of Teens

Ashley Radzat

5guided•1 min•

Prayer For My Son

Light Energy Meditation