Parents Relaxation Meditation

This meditation is for busy parents who can be mindful with their children. Engaging with them fully while maintaining a mindful composure.

Reviews

Thank you for this. It was my first time to meditate with eyes opened and yet I was able to find peace and calm while watching over my child. Bookmarking as I know I will be using this for multiple times more.

Lovely and soothing voice. Thank you.

What a wonderful reminder! A beautiful element to healthy parenting & healthy childhoods. Thank you

This meditation is so nice. I just was looking (and still am) for empty nesters & how to deal with letting them go to make their own place in the world. Thank you

This is beautiful. Thank you very much for sharing! Namaste x

This is so helpful to understand that interruptions from children are ok in meditation. I didn't know how to deal with that previously and so struggled to fit in meditation at home knowing I would be interrupted so this has been invaluable in helping me practice daily. Thank you.

Thank you so much!!! It was beautiful 🙏🙏🙏

🙏🏻 that was really calming

Great meditation and a useful approach to realistically integrating time to sit into my days with my busy and energetic toddler!

So nice to remember that our practice can include interupptions as long as we focus 100%. Great mediation!

Brilliant! Thank you

This is great! Minimal talk, beautiful, calming music and wise reminders. My 3 year old twins recently stopped napping every day which put a damper on my prime meditation time and I've been struggling with this challenge, especially due to the interruptions. Thank you for the new perspective!

Namaste! Bookmarked.

So simple and so good - thank you.

Thank you for this. I'm working on being mindful and in the moment with my kids every day. This is a great help.

I need more meditations like this one. Thank you so much from a very busy mom who doesn't experience silence much 🙏

I've been looking for something like this. Thank you.