
06:21
06:21
Mantras For Motherhood
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
377
Mantras of Motherhood is a poem of mantras that is meant to guide and explore the balance of motherhood. As you reflect you are prompted to choose a motherhood mantra of your own and plant this seed to bring forth into your life. Great for parents feeling overwhelmed and stressed. Grounding and gratitude are highlighted.
MotherhoodParenthoodNervous SystemBreathingCompassionMindfulnessBody AwarenessStressGratitudeGroundingNervous System RegulationDeep BreathingSelf CompassionMantrasMantra MeditationsParenthood Reflections
Meet your Teacher

Michelle Swerin
Minneapolis, MN, USA
