Reparenting Check-In

This is a verbatim recording of the exercise from the loving parent guidebook, reparenting check-in. It asks you to get quiet and check in with your inner family to see who needs loving attention. This style of parts work is simple and effective in its delivery.

Reviews

Been leaning on this meditation frequently as I work through the ILP workbook. I really appreciate the support this recording provides. Thank you Jonathon! 🙏🏼

Brought up some suppressed feelings that are hard but need to be released and worked through. The part of me that needed to be loved is getting some more attention because of it. Thank you.

Beautiful connection to inner child and to family <3