SOS Rescue Relief For Parenting A Child With ADHD
04:59
04:59

SOS Rescue Relief For Parenting A Child With ADHD

by Midlife Mindfulness With Melissa

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83

Being the parent of a child with ADHD is not for the faint of heart! We love them and do our best, but it can be a frustrating, maddening, and lonely experience at times. I've been there, I understand you. Let's take 5 minutes together to ground, calm, speak kindly to ourselves, and feel better.

ParentingAdhdGroundingSelf CompassionAffirmationBreathingCalmParenting SupportAdhd ParentingGrounding TechniqueAffirmation PracticeDeep Breathing

Meet your Teacher

Midlife Mindfulness With Melissa

Toronto, ON, Canada

Meet your Teacher

Midlife Mindfulness With Melissa

Toronto, ON, Canada