
04:59
04:59
SOS Rescue Relief For Parenting A Child With ADHD
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
Being the parent of a child with ADHD is not for the faint of heart! We love them and do our best, but it can be a frustrating, maddening, and lonely experience at times. I've been there, I understand you. Let's take 5 minutes together to ground, calm, speak kindly to ourselves, and feel better.
ParentingAdhdGroundingSelf CompassionAffirmationBreathingCalmParenting SupportAdhd ParentingGrounding TechniqueAffirmation PracticeDeep Breathing
Meet your Teacher

Midlife Mindfulness With Melissa
Toronto, ON, Canada
