
05:36
05:36
Fight Vs Flow (Short Guided Meditation For Parents)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219
In parenting, it can feel like we're working so hard to make kids do things. When will the fight stop? When we pause and ask for help, it can get the family moving together in a flow, and kids have greater buy-in. Win-win!
ParentingStressBreathingMindfulnessCooperationFamilyParenting SupportStress ReliefBreathing ExercisesMindful ParentingCooperative ParentingGuided MeditationsChildrenVisualizations
Meet your Teacher

Julie Freedman Smith
Calgary, AB, Canada
