
Negative Ego Parental Selves Upgrade Meditation
by Steve Nobel
This meditation is designed to bring light, healing, and relief to three inner aspects of your ego-personality. The first is your inner wounded child, the second is your inner mother and the third is your inner father. This triad of vulnerability and power will be explored and transformed in this meditation.
Transcript
Welcome to this Parental Selfs Ego Upgrade Meditation.
And in this time of ascension it is important that we dedicate some time to bringing more light to our ego personality selves.
As always open body open mind.
And with your breath inviting light on the in breath into the bones and blood and cells of your body.
Bringing more light into your body on the in breath.
And on the out breath is the purging and releasing of old energies that you are storing in your body that do not belong to you that you picked up in the 3D matrix.
Sending them back to the universe.
Bringing more light and more space in the physical body.
And following that cycle of breath.
Again on the in breath light from the universe around you 360 degrees.
Light into your energy fields,
Chakra system from crown to base.
And out into all layers and levels of your aura.
Anywhere you have picked up lower energies or lower frequencies,
Thought forms in your auric field.
Purge and release on the out breath allowing more light more brightness in your aura.
And breathe and open.
And I call to you now your team in spirit of the highest line of resonance,
Your higher self.
The Oversong.
All 5D to 12D helpers guides angels,
Archangels.
Stella Race is working with you,
Specialist teams in spirit working with you.
Come be with you now.
And just breathe and open and wait for that connection that click in your energy field.
And let's call the archangels of the horizontal plane.
Beginning in the east with Raphael Archangel of Air.
The symbol of this angel is a crystal wand.
On that crystal wand two golden vines and at the top of the wand a moldivite crystal.
As you focus on that symbol inviting the angels fire which is emerald green fire into your field to hold the space to hold the space.
And to the south is Michael Archangel of Fire.
The symbol is a sword of flaming blue light and the energy electric blue fire.
As you focus on the symbol inviting the energy of that angel into your field to hold your space to hold your space.
To the west is Gabriel Archangel of Water.
The symbol a silver chalice.
The energy diamond white fire.
Inviting that fire into the space to hold your space your personal space.
And completing the circle of the horizontal plane in the north is Uriel Archangel of Earth.
The symbol a golden pentacle.
The energy ruby red fire.
Inviting that fire into your field and into your physical body to hold your personal space.
Four angels four energies and open.
To the above space Metatron from the great central sun.
To bring that light down from the great central sun through the stargate of our sun.
Down into the room you're in the structure of the building.
The walls around you.
The floor beneath your feet.
The ceiling above your head.
Moving off to space from all interference.
And let's call to the below space Sandalphon of the crystalline grid of the earth to bring that diamond white crystalline energy up.
Up into the feet.
And to the room the space around you grounding your energy down.
And the energy of the room down into the crystalline grid of the earth.
Six angels six energies and open.
And I invite Archangel Raphael to begin to create a white mist around you.
A white mist around you.
Allowing that mist to form around you.
And in that mist a path that leads to a garden gate.
And this garden gate leads to an inner garden that's a reflection of your unconscious mind and of your inner selves.
Take a step into the mist and allow a path to open.
And it's a path beneath your feet.
Take another step along that path.
And the mist parts to reveal a path leading to a garden gate.
Step up to that garden gate and notice the gate the color of it the shape the form of it.
Open the gate a garden you may be able to see through the gate into the garden.
Notice the colors and shapes of the garden.
Open the gate and step into that garden feeling the earth beneath your feet and open your inner senses.
Your sense of seeing color shape and form.
Your sense of hearing sound and silence your sense of feeling knowing intuiting touching.
Your sense of smelling and tasting.
And step into the garden.
Into the garden.
Let's invite your higher self to be with you in this garden you may sense the higher self as a figure of light coming towards you.
Or you may sense that energy everywhere in the garden just holding you in love.
And feel yourself held in love.
In the center of the garden is an open space an open space.
Go find that open space.
And in this open space three circles on the ground forming an equilateral triangle.
Those circles may be perhaps mowed in the grass or perhaps they're formed by small stones or crystals.
Go stand in that open space with those three circles.
In one of the circles I'm going to invite your inner child.
The wounded child within the one that needs healing whatever age.
Perhaps there's more than one child that needs healing.
Fall now into the garden the wounded child or inner child selves to come and meet you.
And just wait and open.
Allowing one or more child selves to come into the open space.
And greet these selves aspects of you wounded aspects of you that need more love more light.
This is a safe space for them.
And allow the child or child selves to step into one of the circles.
Let's invite angels of light and healing to surround the wounded child self or the child selves.
And they begin to send waves of light and waves of healing to the child or child selves.
And they begin to send waves of light and waves of healing to the child or child selves.
These aspects of you are loved are held in love.
As they absorb more light they become more available to you as helpful aspects of the child.
Making them to absorb and open to this light for they are loved and they are safe in this garden.
Any energy that they are holding that needs to be released allow them to release it in the light.
Releasing it burning it transforming it.
There are two more circles in the garden.
Let's invite one of your inner parental selves into the space whether that be your inner mother or inner father.
See who wants to appear whether your inner mother or inner father.
Greet them.
Invite them to step into one of the circles.
Let them know there's going to be an upgrade of love and light.
Again invite angels of light angels of healing to surround this inner parental self.
Angels begin to send waves of light waves of love waves of healing into this aspect of yourself.
And any darkness or old energies this self is holding allow the energy to be purged and released into the light.
Any old energies beliefs or stories of perspectives that this part is holding allow that to be surrendered to the light to upgrade this aspect of yourself in more love.
And any old energies beliefs or stories of perspectives that this part is holding allow that to be surrendered to the light.
Just watch as this part of you begins to transform in light.
Upgrading this aspect of yourself in more love more light.
Becoming all shadows all ancient wounds that this part is holding.
On one side of you the child or child selves being held in love.
In another circle one of your inner parental selves being surrounded by angels of light and healing.
And as this is happening let's invite the other inner parental self whether inner mother or inner father.
Greet them.
Let them know there's going to be an upgrade of light and healing.
Get them to step into the other circle.
Calling again more angels of light and healing to surround this parental self.
And begin to send waves of light to this self.
Starting to upgrade this self in love in light and healing.
Allowing this self to release any old toxic energies that it's holding.
Any toxic beliefs stories perspectives that need to be purged and released out from your field.
Three circles,
Three groups of angels,
Sending light and healing to these three aspects of self.
And breathe and open and just witness.
And go and check on the inner child self or child selves,
Make sure they're well and happy in this process.
And perhaps the child self has had enough of the process and wants to step out of the circle,
That's fine.
If some aspects of the child want to remain,
That's also fine.
Perhaps hugging your child self,
Child selves,
Let them play in the garden.
Releasing the angels holding them if it's time.
But continuing the process for your parental selves.
As you look at these selves you may notice some kind of transformation happening with them.
They may even look younger or different as the process of healing continues.
.
.
.
You can ask your higher self whether we release these parental selves for now or continue the process beyond this meditation.
If the process is done for now you can release both parental selves with love thanking them for joining in this healing process or if the healing needs to continue leave them in your mind.
And when you're ready stepping out from that space coming back to the gate.
Whether the higher self has appeared as a figure of light or a general holding of energy in the garden thanking your higher self.
Thanking all angels of light and healing for holding the space.
Coming back through the garden gate closing it behind you.
Back into the mist.
Coming back into your body.
Be aligning all of your energy in your body.
And breathing and opening and let's thank all angels holding the space.
Horizontal plane angels vertical plane angels.
Thanking your team in spirit for holding space.
And remember you may need to come back and check on these aspects in another meditation.
But for now this meditations offer to you with love and blessings love and blessings.
4.9 (243)
Recent Reviews
Jennifer
September 8, 2024
This has done extreme vibrational healing for my oneness. I'm not sure if that is the correct wording but that is what came to me. My oneness. Thank you so much, your insight and guidance has been a grand source for my realization of myself and who I am and where I once was. Much love and light to you.
Em
July 20, 2024
Powerful! Alot of downloads came through with this one! πβ¨ Bless you
Julia
May 9, 2023
My mind wandered off but I know it was safe to do so and that all would be well. A wonderful meditation thank you. Iβll do it again
Kalyani
February 6, 2023
Another wonderful meditation, deeply healing, thank you Steve for all your work!!ππ½ππππ½
Carmon
December 5, 2022
As always, love reflects and expands, thank you π
Clementine
November 23, 2022
Thankyou Steve As always it was healing and transformative to my soul. βοΈ
Carlin
November 23, 2022
Thanks for the lovely meditation Steven I had about 3 inner children turn up
Lisa
November 22, 2022
Wonderful clearing and healing practice. Thank you for all your support, Steve. β€οΈβ€οΈβ€οΈ
Lili
November 22, 2022
Thank you. I am transformed by powerful love that brought tears even though there is confusion about what the parental selves are. Are they my own parents still part of me, or are they the part of myself that parents myself and my children? I picked the former, and that was just what I needed. Love and blessings
Mim
November 21, 2022
Amazing. Thank you Steve. Tears, forgotten things came forward to be healed. Transformation and healing has intergrated into my child selves. Archangel Azrael came in to comfort me, and beautiful symbols appeared towards the end.ππΌππ¦
