Night Time Meditation For Parents

This nighttime meditation for parents is about untangling our energy from our children. Taking back the time between separation from our children and our own doing and coming back to ourselves. The meditation is also focused on using the support we have around us to feel nurtured, cared for and to allow us to release the role of protector and doer. This meditation is for any parent that wants to be able to release and have a better night of rest and sleep. Enjoy!