The Arrival Fallacy (I'll Be Happy When...)
18:29
18:29

The Arrival Fallacy (I'll Be Happy When...)

by Kristin

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

This is a juicy one. It touches on so many mindfulness themes, including the following: The value of accepting how things are (even when it's not how we would prefer it). Recognizing that the satisfaction we crave is often a moving target. The illusion of the theoretical future when we think things will be better. The intro talk is a little longer than usual, but it's worth a listen. I would love to hear your thoughts about the arrival fallacy, as well as any questions you may have.

AcceptanceMindfulnessHappinessMeditationThoughtsFocusSelf AcceptancePresent MomentArrival FallacyThought LabelingFocus AnchorsSilent Meditations

Meet your Teacher

Kristin

Denver, CO, USA

Meet your Teacher

Kristin

Denver, CO, USA