Having an Open Heart

This meditation helps in having an open heart which is essential to building a compassionate connection with others and achieving happiness.

Reviews

Opening up to sending out more beams of Love out into the universe!!!😊🙏

Wow. Good stuff. Thank you

Beautiful. I am really working on cultivating compassion for all. Namaste.

I really loved this but I couldn't think of a time that I'd been really loved or felt really loved.
So I then panicked and had to start again. I remembered how much our family dog loved me and took that as my visualisation.
I think I have the potential to love the whole world some day. So I'll keep practicing with this one 🙏🏽❤️🙏🏽