Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3429 meditations for happiness

4.9guided8 min

Affirmations To Boost Self-Esteem

Jacqueline Watson

4.8guided15 min

Solar Plexus Healing Meditation

Jessie

4.8guided10 min

Wake Up Your Light | A Gentle Morning Reset

Callie Cleaves

4.9guided5 min

Come Back To Yourself - On The Go Practice

Christie Vallance

4.7guided4 min

I Am - Present Moment Meditation

Alyssa Chanelle

4.9guided19 min

Breathing In To A Grateful Body Scan

Tony Brady

4.9guided21 min

48 Meditation For Forgiveness & Release

William Cooper, M.Th., Licensed Professional Counselor

4.7guided19 min

Relax & Unwind

Natalie Benns // Mrs Weightloss

4.9guided20 min

Living Now By Contemplating Your Mortality - Meditation

Meredith Hooke

4.7guided11 min

Being Your Higher Self - Pure Love

Arielle Margalit Hecht

4.9guided15 min

The Joyful Breath

Andy Hobson

5guided9 min

Affirmations For Abundance And Wealth

Liis Windischmann

4.7guided9 min

Experiencing Uncomfortable Emotions

Patrizia Pisano

4.8guided20 min

Qi Energy Balance - Part Two

Andrea - Qihappy

4.9guided26 min

Love Can Only Be Found In The Now

Boyan Milouchev

4.7guided15 min

Blessed Beyond Imagining

Tony Brady

4.9guided71 min

528 Hz Tuning Fork Healing Trauma: Affirmations + Theta

Kara Sherman

4.8guided4 min

Angelic Energy Protection

Melisa Monti

4.9guided13 min

Loneliness As A Powerful Self Healing Tool

Saskia Lightstar

4.7guided16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

4.9guided10 min

Powerful Passover Reawakening Meditation

Soul Fitness Rabbi

5guided10 min

Today I Am On My Own Side: Meditation And Affirmations

Alison Potts

4.9guided27 min

Light Tones – The Healing Crystal Cave

Steve Nobel

4.9guided9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.6guided27 min

Chakra Healing

Gale Minchew

4.8guided14 min

Accessing Superconsciousness

Tom Evans

4.8guided15 min

Your Daily Ritual - Be Abundant

Amy Patee

4.9guided40 min

Being Healthy And Relaxed

Avani Pandya

4.5guided8 min

Mornings - Revitalized And Refreshed

Pratika Sahayak Kshemya

4.4guided6 min

A Shot Of Gratitude

Sheldon Burroughs

4.4guided6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa

4.3guided1 min

Quick Fun Mood Boost Yay!

Tara D Travis

4.4guided14 min

Activating Self Love

Avery Lane

4.5guided20 min

You Are One - A Transformational Path Through Nature

Samantha Chabot

4.4guided12 min

Self-Belief Activation

Coral Bell

4.4guided5 min

DAY 17 Peace & Tibetan Music | 21 Days To A Happier You!

The Happiness Detective

4.5guided21 min

Shower Of Happiness For Relaxation And Pain Relief

Amber Corinne

4.5guided4 min

Returning To Your Moment

Allan Ray Enriquez

4.5guided9 min

Radiate Compassion: Meditation For Joy And Kindness

Benjamin Koch

4.4guided11 min

Mid-Day Reset

Tricia Sexton

4.5guided9 min

Gratitude Meditation For Celebrating Your Unique Self

Megan J Robinson

4.5guided5 min

30 Days Of Affirmations - Day 8 - Joy

Holly Honeychurch

4.3guided10 min

The Mindful Pirate

Happy Minds

4.4guided10 min

Ball Of Light

Steph McKendry

4.5guided8 min

Exploring And Expanding Joy

Ariel Zachow

4.3guided11 min

Choiceless Awareness

The Owl and The Coconut

4.5guided11 min

Blissful Mind Meditation And Sound Bath

Linda Lang

4.4guided22 min

Love Our Fear Don't Fight It

Nick Jancev

4.5guided13 min

Breath Of Life

Lindsey Akey

4.5guided23 min

10-Part Appreciation Practice

Patrick Kozakiewicz

4.4guided24 min

Breathe In Happy Sleep Meditation

Katie Krimitsos

4.4guided12 min

What Is Self-Compassion?

Katarina

4.5guided6 min

Remember A Time

Dreamwalkers Meditations ⏐ Tyler Boyle

4.4guided8 min

Baby's Heartbeat

Laur Berman

4.4guided9 min

Connect To You

Maria Garcia

4.3guided5 min

Guided Visualization

Louise Ernst

4.3guided5 min

Heart Coherence

Intuition for Life

4.5guided2 min

Slow Down With Me, Boost Your Clarity, Happiness And Success

Barbara Januszewska

4.5guided9 min

“Then What?” Meditation For Manifestation Anxiety

Vittoria Pukall

4.4guided10 min

Serenity Prayer Meditation

Mile Hi Church

4.4guided12 min

Intentional Bliss

Organized Calm by Linda Miller

4.4guided12 min

Heart Happiness Guided Meditation

Carolyn King

4.4guided2 min

Pause, Breathe, Listen, Respond - Waterfalls

Andrew Furst

4.4guided16 min

Laughing Meditation

Robert Aceves

4.2guided7 min

Contentedness Practice

Neil Seligman

4.4guided9 min

Perfect Day Meditation

Raquel Ratoviz

4.3guided3 min

Short Guided Meditation For Anger

Tereza Andrew

4.5guided12 min

Loving-Kindness Meditation (Metta)

Satine Star

4.5guided15 min

The Joy Within: Healing Childhood Wounds With Love

Gayane Kulikyan

4.4guided5 min

Kindness For Healthy Connections

Elena Vysotskaya

4.4guided8 min

Exploring The Future

Paul Riches

4.4guided12 min

Happy Thoughts

Linda Owen

4.4guided2 min

Be Free Of Unhappiness

Tami Channell

4.4guided8 min

Becoming Conscious Of Thoughts Guided Meditation

Sean Grabowski

4.5guided5 min

Manifestation, Energy Embodiment Play – Day 11

Csilla Szabo

4.3guided7 min

Meditation Urge Surfing

Patrick Delaney & Jessica Place

4.4guided5 min

Happiness Boost

Wendy Perrotti

4.3guided30 min

Everything Makes Me Happy & Humble Talk + Meditation

Tony Samara

4.2guided1 min

Companion to The Mindful Vegan Book Meditation Practice: Day 1

Lani Muelrath

4.4guided7 min

Letting Go: Morning Peace To You And The World

Samantha Linden, DBA, M.ED.

4.4guided10 min

Gain Clarity On Your Desires

Devin Roscillo

4.4guided13 min

Inner Peace Meditation

Hortensia Frelinghuysen

4.3guided5 min

DAY 1 Smile & Jazz | 21 Days To A Happier You!

The Happiness Detective

4.4guided4 min

The Illusion Of The Tea Kettle

Michael Selzer

4.3guided19 min

Equanimity Practice

Foundation for Developing Compassion and Wisdom

4.4guided12 min

The Path Of Joy

Laura Moncrieffe

4.3guided12 min

Gratitude Meditation With Tibetan Singing Bowls

Amit G Soni

4.3guided7 min

Gratitude Meditation

The Mindfulness Project

4.4guided12 min

Meditation On The Body: Annamaya Kosha

Kelly Fisher

4.4guided12 min

A Blissful Journey To A Peaceful, Calming Place

Mary Yousif

4.4guided12 min

Becoming Your Bliss

Laura Moncrieffe

4.4guided2 min

Stilling The Mind

Kris Delgado

4.3guided5 min

DAY 2 Happy Thoughts & Zen Music | 21 Days To A Happier You!

The Happiness Detective

4.4guided2 min

Hitting The Pause Button

Up Vibrations with Debbie Sodergren

4.4guided44 min

Yoga Nidra Inner Resource

Sally Clough

4.3guided15 min

Trusting Yourself Practice

Celestine Fedley

4.4guided15 min

Relax Into Happiness

Linda Owen

4.3guided11 min

Metta (Loving Kindness) For A Loved One

Rianne Schoenmakers

4.3guided3 min

For Your Kids: The Super Power Of Breathing

Inside

4.4guided10 min

Healing Light: Visualisation For Relaxation

Gillian Davies

4.3guided8 min

Intention To Be Happy

Jade Zaroff

4.4guided8 min

Healing Break In The Time Of Difficulty

Elena Vysotskaya

4.4guided19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided13 min

Accepting Yourself Just As You Are

Kate Hubert

4.2guided19 min

Be Grateful for Every New Day Talk + Meditation

Tony Samara

4.4guided3 min

Day 3: Celebrate What You Want To See More Of

Theresa Conti

4.4guided29 min

Loving Kindness (Metta) Meditation

Romina Di Federico

4.3guided3 min

Positive Affirmations For Your Kids To Be Happy

Marilyn M Gordon

4.4guided5 min

DAY 4 Challenges & Bossa Nova | 21 Days To A Happier You!

The Happiness Detective

4.2guided2 min

Mini-Meditation | Gratitude

Gita Nilforoush

4.3guided30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.4guided19 min

Embody Your Worthiness

MirIAM

4.3guided30 min

Yoga Nidra 2 - Peaceful Waterfall

Yoga by Tanya

4.4guided19 min

Embody Your Worthiness

MirIAM

4.3guided15 min

Releasing Pain

Yoga Sutra Shala

4.4guided6 min

Calm, Clarity & Confidence

Janelle Lynn

4.4guided4 min

Cultivate Joy Meditation

Julie Bladon

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

guided21 min

Welcoming Positive Emotions

DeAnna Houston

3.8guided14 min

Rocking Happiness Into Now

Michael Selzer

4guided9 min

Show Me How To Be Grateful

Linda Owen

4.2guided3 min

Focus Only On Your Self - Magical Prayer

MirIAM

2.3guided14 min

Rain Games Festival Ages 0 -5

Linda Owen

4guided5 min

Gratitude Meditation

Catherine Njeri

3guided24 min

The True Nature Of Happiness

Andrew Taggart

4guided16 min

RAIN Of Happiness

Susana Rutherford

4guided6 min

Open Your Child's Angel Wings Of Light: Joy & Health Ignite!

Timothy Stuetz

guided23 min

Finding Happiness: A Meditation For Emotional Wellbeing

Angelica Janik

guided2 min

Children Joy And Happiness Manifestation

Marc König

4guided15 min

Colour Me In

Linda Owen

guided504 min

Gratitude Affirmations As You Sleep | 8 Hours

Jessica Inman

guided12 min

The Happiness Of Breath And Mind Immersed Together Right Now

Michael Selzer

1guided26 min

What Will You Do If You Found Happiness?

Mitesh Oswal

4.3guided18 min

Celebrate Life's Party: A Joyful Meditation For Happiness

Mayur Katariya

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

3guided13 min

A Compassion Practice For Wellbeing, Happiness & Peace

Gita Nilforoush

guided70 min

Know What I Am Not To Know What I Am

Girish Jha,

guided68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

4.3guided16 min

Just Like Me

Mind With Heart

guided5 min

Sharing Joy With Yourself And Others

Melissa Stefanski, PhD, LMBT

3.5guided13 min

Finding Peace - Appreciating Our Human Life

Helen Biryukova

guided26 min

A Road To Clarity, Confidence, And Strength!

Mitesh Oswal

guided28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

3.5guided9 min

Reconnecting to a Previous Experience

John Robertson

3.6guided12 min

The Beach

David Rahman

4guided11 min

Guided Mountain Visualisation

Gemma Nice AHCP

2guided22 min

Connecting To Inner Joy

Sarah Aspell

guided12 min

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided6 min

Freedom From Stress Meditation Series: Day 7

Jessica Graham

guided11 min

I Am The Master Of My Mouth

Dawn Gaden

guided48 min

Intro To Meditation Session #21 Loving Kindness: Loved Ones

Mark White Lotus

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided81 min

Guided Meditation With Ven. Pomnyun Sunim (Sep13, 2020/S23)

Ven.Pomnyun Sunim

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 9, 2020/S18)

Ven.Pomnyun Sunim

4guided12 min

10-Minute Gratitude Meditation

Krysten Vazquez

3guided6 min

Being With Happiness

Anne Rodgers

guided65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

4.3guided11 min

Meditation For Inner Healing

Samantha Menzies

3.5guided13 min

Mellow Moment: Magical Journey

Melissa Stefanski, PhD, LMBT

4guided1 min

Lift Out Of Lockdown

Kim Tunbridge

guided16 min

Joyful Energy: Affirmations For Every Day

Sharon O'Brien

4.2guided12 min

Gratitude Practice To Feel More Present And Connected

Renée Leeuw

4.3guided18 min

Thanksgiving All Day

Alon Ferency

4.1guided11 min

Cultivating Connection - Star Seed

Fortunata

4guided26 min

The Citrine Angel and Crystal Cave – A Guided Meditation

Stefania Lintonbon

3.9guided10 min

Having an Open Heart

Peter Radcliffe

3.7guided9 min

Morning Rainbow Body

Linda Owen

4.4guided3 min

Gliding Above

Fernando Albert

4guided11 min

Guided Mountain Visualisation

Gemma Nice AHCP

3.5guided9 min

Reconnecting to a Previous Experience

John Robertson

guided26 min

A Road To Clarity, Confidence, And Strength!

Mitesh Oswal

guided3 min

Have Your Child Spin Like A Galaxy For Happiness & Health!

Timothy Stuetz

3.5guided13 min

Finding Peace - Appreciating Our Human Life

Helen Biryukova

4guided8 min

Day 15: Happiness Is Living Every Day In Gratitude

Theresa Conti

guided77 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 6, 2020/S22)

Ven.Pomnyun Sunim

3.7guided8 min

528 Hz Guided Meditation To Feel Joy, Love, Gratitude

Matt Morris

4.3guided5 min

Clearing Your Mind A Contemplative Exercise

Michael Selzer

4.3guided11 min

Meditation For Inner Healing

Samantha Menzies

guided65 min

Guided Meditation With Ven. Pomnyun Sunim (Jul19, 2020/S15)

Ven.Pomnyun Sunim

guided16 min

Joyful Energy: Affirmations For Every Day

Sharon O'Brien

3.7guided9 min

Morning Rainbow Body

Linda Owen

2guided22 min

Connecting To Inner Joy

Sarah Aspell

3guided10 min

Moonlight Of Abundance

Max Topoff

4.4guided8 min

Loving-Kindness Meditation

Bahar Wilson

guided12 min

Santa Claus Christmas Meditation For Kids – 14 – Heart Glow

Ocean DYNN

guided28 min

Understanding Our Experience: Mindfulness Of Feelings

Tim Lambert

3.9guided10 min

Having an Open Heart

Peter Radcliffe

3.6guided12 min

The Beach

David Rahman

3.5guided13 min

Mellow Moment: Magical Journey

Melissa Stefanski, PhD, LMBT

4guided6 min

Bliss, Joy, And Happiness

Sumati Steinberg

4guided12 min

Notice Your Thoughts, Notice Your Body

Angie Follensbee-Hall

3.5guided10 min

The Happiness Of Habits. Habits Are Easy To Change! Really?

Michael Selzer

4.3guided8 min

Cultivating Happiness: A Guided Meditation With Patrick

Africa Yoga Project

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided23 min

A Walk Along The Woodland Trail: Connecting To Harmony

Cindy Finlay

4guided18 min

The Arrival Fallacy (I'll Be Happy When...)

Kristin

4.3guided12 min

Quick Meditation Designed To Uplift Your Spirit

Tanya Smith

3guided5 min

Mindful Moment: Just Like Me

Alex Nunn, Action for Happiness

guided71 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 18, 2020/S28)

Ven.Pomnyun Sunim

4.3guided6 min

Letting Our Energy Flow Freely - Chakra Balancing

Kerry Bray

guided78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

guided62 min

Guided Meditation With Ven. Pomnyun Sunim (June21, 2020/S11)

Ven.Pomnyun Sunim

guided15 min

A Vacation From Our Problems

Annie Mahon

guided7 min

Children's Bubble Meditation

Louise Shanagher

4.3guided15 min

Virus Anxiety Healing Work

Linda Owen

4guided6 min

Open Your Child's Angel Wings Of Light: Joy & Health Ignite!

Timothy Stuetz

guided70 min

Know What I Am Not To Know What I Am

Girish Jha,

guided68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov15, 2020/S32)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

3.8guided14 min

Rocking Happiness Into Now

Michael Selzer

4guided20 min

Just Like You: Loving Kindness Meditation

Bob McAuliffe

guided5 min

Full-Body Happiness Breath Practice

James Hyland

1guided26 min

What Will You Do If You Found Happiness?

Mitesh Oswal

3guided13 min

A Compassion Practice For Wellbeing, Happiness & Peace

Gita Nilforoush

guided12 min

The Happiness Of Breath And Mind Immersed Together Right Now

Michael Selzer

guided23 min

A Walk Along The Woodland Trail: Connecting To Harmony

Cindy Finlay

4.2guided19 min

Cultivating Joy

Foundation for Developing Compassion and Wisdom

4.3guided8 min

High Vibrations Of Gratitude

Max Topoff

4.3guided1 min

Poem: Happiness

Ana Johnson, PhD

4.3guided21 min

Loving Kindness Practice

Rochelle Calvert

4.1guided6 min

I Honour This New Day

Linda Owen

4.3guided8 min

Cultivating Happiness: A Guided Meditation With Patrick

Africa Yoga Project

4.3guided18 min

Celebrate Life's Party: A Joyful Meditation For Happiness

Mayur Katariya

4.1guided15 min

Walking Meditation To Happiness And Presence

Samantha Linden, DBA, M.ED.

guided68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

4.4guided11 min

Acceptance And Being Free

Mark Fleming

guided21 min

Welcoming Positive Emotions

DeAnna Houston

guided73 min

Guided Meditation With Ven. Pomnyun Sunim (Sep 27, 2020/S25)

Ven.Pomnyun Sunim

guided67 min

Guided Meditation With Ven. Pomnyun Sunim (Aug02, 2020/S17)

Ven.Pomnyun Sunim

4guided5 min

Gratitude Meditation

Catherine Njeri

2.3guided14 min

Rain Games Festival Ages 0 -5

Linda Owen

4guided17 min

Allowing Joy

Kristin

4.3guided8 min

Emotional Balance & Peace

Robert Lee Berry MD

3guided19 min

Journey To Whole Body Happiness

SacredWaters

guided3 min

3 Minute Happiness Meditation

James Hyland

4guided18 min

Powerful Words Affirmations

Max Topoff

guided11 min

Santa Claus Meditation For Kids – 13 – Wishing Well Serenade

Ocean DYNN

4guided3 min

Have Your Child Shake Like A Tree To Be Happy & Healthy

Timothy Stuetz

3.8guided9 min

The Fastest Way To Your Happiness, Love & Abundance

MirIAM

guided39 min

Finding Happiness In Difficult Times

Maggie

4guided9 min

Show Me How To Be Grateful

Linda Owen

4.2guided3 min

Focus Only On Your Self - Magical Prayer

MirIAM

4guided19 min

A Pocketful Of Happiness

Chetana Parmar

4guided6 min

6-Minute Morning Permission To Be You Meditation Practice

Beth Morrow

3.3guided5 min

Imaginary Happiness Or Real?

Michael Selzer

2guided9 min

Standing Up To Stress

Linda Owen

guided30 min

Loving Kindness Meditation - Relationships (30 Mins) 1.23.23

Abbey Harmon

guided8 min

The Art Of Happiness: Cultivate Inner Peace & Compassion

Dr. Zeal Okogeri

4guided15 min

Power Of Self Love

Linda Owen

4.4guided5 min

Mindful Minute: I Am Meditation & Affirmations

Elle Bean

guided17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

4guided20 min

Metta Meditation Loving-Kindness

Lydia Hill

4.3guided17 min

A Comforting Place Meditation

Laura Kustaborder

3.9guided6 min

It Is Time To Play Again - Inner Child Guided Meditation

Rhyanna

4guided4 min

Emotions As Your Tool To Your Deepest Desires Talk

Manal - Mattain

4.2guided6 min

Sleep Affirmations, 5 Minutes Powerful Guided Meditation

Salina

4.1guided30 min

I Am So Happy And Joyful

I AFFIRMATIONS

guided30 min

Rediscover The Buddha’s Original Breath Meditation

David Johnson

4.3guided9 min

Dreams Come True - Affirmations For Success

Maria Kozak

4.2guided15 min

Self Care Meditation

Diana Boskma

3.9guided14 min

Quick Abundance Meditation

The Soul Institute by Adora Winquist

4.1guided13 min

Gain A Positive & Peaceful Mindset

Taylor Allen

3.9guided9 min

Four Level Meditation - Rupajhana

Dr Brett Wade

4.1guided24 min

Visualisation In The Peruvian Amazon Jungle

Ana Ferreira

guided22 min

Beyond Happiness And Unhappiness — Discovering Inner Peace

Mat Creedon

4.3guided2 min

Day 2: Think Those Who Have Lighted The Flame Within You.

Theresa Conti

4.2guided5 min

Beach Meditation For Kids | Relax And Imagine By The Ocean

Tiffany Hill

4.3guided56 min

The Sixteen Exercises Of Mindful Breathing

Bridgeen Rea-Kaya

4guided9 min

Letting Go Of Ego For Real Happiness And Inner Peace

Jody R Weiss

guided14 min

What Did You Love Today? - Feel Happy, Relaxed & Sleep Well

The Inner Smile

4.2guided9 min

Meditate For Tomorrow

Han Meditations

4.1guided5 min

Cherry Blossom Fun

Linda Owen

4.2guided20 min

Hope, Life Force - Fantasy Journey Forest

Salina

0guided45 min

You Are Alone To Walk The Pathless Path

Girish Jha,

4.3guided8 min

Unlock The Code Of Creation Guided Meditation

Han Meditations

4.3guided16 min

Sacred Garden

Therapeutic Grace

4.3guided14 min

Energetic Self-healing

Denise Jarvie

4.4guided15 min

Breathing Calm Happiness

Kevin Schoeninger

guided11 min

Sowing Seeds Of Happiness: Guidance In Times Of Change

Theresa Conti

 

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