
13:22
13:22
Finding Peace - Appreciating Our Human Life
Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
This analytical meditation is an antidote to negative states of being such as depression and hopelessness. It helps us to recognize and rejoice in our good fortune, in our extraordinary and unique potential to achieve true happiness and satisfaction.
PeaceAppreciationHuman LifeAnalytical MeditationDepressionHopelessnessGratitudePositivityNegative EmotionsSufferingContemplationMotivationMindEnlightenmentHappinessSatisfactionEnlightenment PotentialPositive QualitiesSpiritual CommitmentSuffering AwarenessLife ContemplationMaterial Vs SpiritualDedication PrayersMind NatureNegative Emotion ImpactPrayersSpiritual PracticesSpirits
Meet your Teacher

Helen Biryukova
Germany
