15:00

Walking Meditation To Happiness And Presence

Name: Walking Meditation To Happiness And Presence
Uploaded: 2024-04-06T19:35:07.237Z
Duration: 15 min
Channel: Samantha Linden, DBA, M.ED.
Description: "Mindful Steps" is a way of walking slowly and paying attention to each step. It can make you feel happier and more peaceful. In this track, we will walk for approximately 15 minutes to help you identify the things in your life that make you happy. Photo by Andrea Piacquadio

by Samantha Linden, DBA, M.ED.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

"Mindful Steps" is a way of walking slowly and paying attention to each step. It can make you feel happier and more peaceful. In this track, we will walk for approximately 15 minutes to help you identify the things in your life that make you happy. Photo by Andrea Piacquadio

Walking Happiness Presence Mindfulness Awareness Grounding Self Reflection Happiness Cultivation Sensory Awareness Emotional Self Reflection Affirmations Self Affirmations Walking Meditations

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

© 2026 Samantha Linden, DBA, M.ED.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.