Clearing Your Mind A Contemplative Exercise

This fun contemplative exercise reflects on the continual voice in your head and an interesting simple process to clear or dissolve these unwanted thoughts and feelings. By unblocking the almost unending flow of thoughts and feelings that grab your full attention you can free your mind and enjoy the abundant happiness of the present moment.

Reviews

Looking forward to trying this technique

Very unique and interesting method of handling our distractions or wayward thoughts.