Take a deep breath in,
And when you're ready,
Exhale slowly and allow your body to relax.
Take another deep breath in,
Exhale slowly and allow yourself to feel calm,
Easeful,
And relaxed.
This time is just for you.
At this moment,
There is no place you need to go,
Nothing else you need to do,
Nothing else you need to think about.
Allow your mind to become far away from bothersome concerns.
Your calmness increases,
And your mind becomes more and more at peace and at ease.
The comfort spreads throughout every part of your body,
And the discomfort becomes less and less and less.
Keeping your eyes closed,
I'd like to take you on a little journey.
Allow yourself to feel yourself as consciousness and awareness,
Just consciousness and awareness coming together and rising and moving and going up,
Rising and moving,
Rising up into space,
Moving on and on and on.
Consciousness and awareness moving on and on forever and forever.
Become aware of the infinity all around you forever and forever.
No beginning,
No end,
Just consciousness and awareness going on and on forever and forever.
Infinite depths floating in an infinite space.
Become aware that this consciousness is part of this universe,
Which goes on and on forever and forever.
No beginning or end,
Floating in infinity,
No beginning,
No end,
Forever and forever.
And you are part of this infinity.
Feel the universe surrounding you forever.
Did you notice suddenly a brilliant white luminous light,
An intense white light surrounding you forever,
An all-encompassing light all around you,
A universe overwhelmed with light going on and on and on forever and forever and forever?
Your consciousness and awareness is this universe of light.
Feel it coming now to a new planet,
A new place.
Notice the colors here.
It is very colorful.
See the reds and greens,
More red and green than you have ever imagined.
And the blues are luscious,
And the purples and the violets.
The sky is more blue and the clouds are a beautiful luscious white.
And there are colors you have never seen before,
Beautiful harmonious colors,
Overwhelming,
Gorgeous trees,
Green luscious leaves.
This planet is absolutely gorgeous.
Notice the beautiful flowers all around and how sweet they smell.
What a wonderful fragrance there is in the air.
As you walk on this planet,
You feel so wonderful,
So light.
There's so little gravity here.
It's almost like floating.
So little weight as you glide effortlessly along.
Breathe in the wonderful air,
The fragrant,
Cool,
Delicious,
Healthy air.
And there are wonderful creatures here.
Notice the birds,
Unbelievably beautiful,
Singing sweetly such unbelievably beautiful songs.
These are obviously intelligent birds,
So aware and very,
Very loving.
See these birds and hear their songs.
As you do,
You become aware that there is music surrounding you,
Not just the birds,
But also gorgeous,
Deep,
Penetrating music in the distance all the time throughout this planet.
Breathe in the air,
Feel so good,
So light.
Look all around you.
Every blade of grass seems so alive here.
Pick up a blade of grass,
Feel its softness.
Notice the flowers on this planet are gorgeous.
The blossoms on the trees are absolutely wonderful,
Also full of life.
Become aware of the animals on this planet,
The dogs and horses,
Intelligent,
Graceful as they move.
And the beautiful moths and butterflies all seem so happy and loving,
All harmonious.
And this is a beautiful world,
A wonderful place to be.
Notice the people.
Look closely at them.
And they're very,
Very alive,
With loving feelings all pervasive on this wonderful planet.
The people so very alive that you can see the deep level of dimensions,
And you see the intelligence and love flowing from these wonderful people.
Notice the people are playing.
They play and they laugh,
Fully alive,
Happy and kind,
Working,
Singing,
Dancing,
Laughing happily,
Joyous and full of vitality.
Feel the pervasive strength of joy and vitality flowing from the people and the birds and animals and flowers.
Vital energy.
This living energy is flowing throughout and it's flowing through you.
And you become aware that you are also part of this planet.
This planet can be this Earth and it has this vital flowing energy in every living creature.
Vibrant,
Wonderful feelings of warmth and the feeling of life in you,
Pervasive,
Strong,
Moving through you and through every other person on this planet,
Which could be this Earth right now.
And you feel a wonderful closeness with every living creature on this Earth and throughout the universe.
A wonderful closeness,
A flowing with all as you feel your boundaries dissolving and you feel yourself meshing together with the trees and the birds and the people and the butterflies and the flowers,
The blossoms,
The leaves on the trees and every blade of grass.
All alive,
All fully alive with all pervasive living energy flowing,
Moving,
Vibrating this wonderful,
Wonderful closeness,
A unity with all,
A feeling of being fully alive.
This wonderful feeling of joy and happiness just rising,
Coming up and rising forth,
Feeling so good to be alive.
Become aware now of the animals,
Of how they all have this flowing energy through their eyes in you and in every other animal.
Other eyes have the magic of seeing and the strength and energy flowing and vibrating and the strength and energy of being able to hear the sounds that are flowing throughout this universe.
And you become aware of all these animals and how they're able to touch,
To feel and sense the sensibility,
The life that's flowing through every creature and every person and every planet.
And you become aware of the strength,
Vitality and energy,
The living miracle that is pervasive throughout this Earth.
It feels so good to be alive,
To be a part of the living energy flowing,
To be part of this wonderful,
Beautiful universe and to be filled with this wonderful strength,
Health and energy now that's coming through you from all of the other living things from this universe.
You feel the strength and energy move,
Strong,
Vital,
Flowing through every part of your being now,
Moving through every living creature,
Moving throughout the universe,
Moving off into infinity,
Living energy flowing through you right now,
Ready now again to feel the strength and health of life,
United with every other living being to be ready again to enter this world,
This Earth,
To feel flowing,
Vibrating,
Flowing and vibrating as every other human being starting now.
Thank you.
