Mellow Moment: Magical Journey
13:02
13:02

Mellow Moment: Magical Journey

by Melissa Stefanski, PhD, LMBT

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
27

Enjoy a Mellow Moment and melt the stress away. This audio will put your mind and body at ease. Relaxation Encourages Smart Thinking (REST). Binaural beats are embedded into the audio to further deepen your relaxation.

RelaxationStressCalmBinaural BeatsBreathingConsciousnessNatureEnergyHappinessAwarenessDeep BreathingConsciousness ExpansionBody RelaxationUnity With NatureCalming The MindJoy And HappinessSensory AwarenessAnimal VisualizationsCelestial VisualizationsColor VisualizationsInfinity VisualizationsLight VisualizationsMusic VisualizationsNature VisualizationsVisualizationsVital Energies

Meet your Teacher

Melissa Stefanski, PhD, LMBT

Mooresville, NC, USA

Meet your Teacher

Melissa Stefanski, PhD, LMBT

Mooresville, NC, USA