15:35

Everything You Need Lives Within You - Guided Meditation

Name: Everything You Need Lives Within You - Guided Meditation
Uploaded: 2023-02-21T12:11:03.000Z
Duration: 15 min 35 s
Channel: Saskia Lightstar
Description: We spend all our time looking outside of ourselves; for self-worth, acceptance, answers, for love. But all of these things are within you, in your heart and your soul, and all you need to do is slowly but surely build a deep connection to yourself in order to access all the things you seek and long for. This meditation will help you connect to the essence of who you are.

by Saskia Lightstar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

879

We spend all our time looking outside of ourselves; for self-worth, acceptance, answers, for love. But all of these things are within you, in your heart and your soul, and all you need to do is slowly but surely build a deep connection to yourself in order to access all the things you seek and long for. This meditation will help you connect to the essence of who you are.

Meditation Self Connection Self Love Wisdom Acceptance Self Worth Journaling Inner Critic Love Heart Soul Deep Connection Essence Inner Wisdom Self Acceptance Guided Meditations Self Visualizations Visualizations

Meet your Teacher

Saskia Lightstar

London, UK

Meet your Teacher

Saskia Lightstar

London, UK

© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.