06:57

Menstrual Cycle Affirmations

by Raven Rose

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Menstrual cycle affirmations for your womb healing journey. Listen before journaling, dreaming, meditation, or at any time you would like to connect more deeply to the womb and menstrual cycle. Start to release toxic programming around the menstrual cycle and periods.

AffirmationsHealingJournalingDreamingMeditationWisdomCyclical NatureCreativityBeliefsSelf AwarenessCreative Core ConnectionMenstrual Cycle HealingBelief ReprogrammingMenstrual Cycle AffirmationsMenstrual Cycle

Transcript

These menstrual cycle affirmations are for anyone who wants to connect more deeply with their menstrual cycle.

Maybe you're on a path to healing an imbalanced cycle or painful cycle or heavy menstrual cycle.

Or you just want to connect with your creative center.

You want to possibly do some reprogramming from having learned negative things about the menstrual cycle around the time you started your periods.

Whatever brings you here,

These affirmations are for reconnecting to your cyclical nature,

Restoring a healthy connection to your cyclical body.

And starting to embrace the power,

Creativity,

And wisdom of the menstrual cycle.

My menstrual cycle connects me to the rhythms of nature.

My cycle is a source of body wisdom.

I love and trust my cyclical body.

My cycle guides me to what nourishes me most.

My menstrual cycle supports my creativity and growth.

My period allows me to release what no longer nourishes and supports me.

My menstrual cycle brings me clarity and insight.

My menstrual cycle brings me to greater self-awareness.

I love my cyclical body.

I am aligned with my cyclical nature.

My menstrual cycle supports my creativity and growth.

My menstrual cycle supports my connection to nature.

I am guided by the wisdom of my cyclical body.

I allow myself to align with the cyclical wisdom of my body.

Any challenges I face with my cycle are opportunities for finding balance and harmony in my life.

My menstrual cycle guides me towards my most aligned path.

My menstrual cycle is balanced or on the path to balance.

I trust my body.

I love my body.

I love and embrace my cyclical nature.

I am guided and supported by my inner cycles.

My menstrual cycle is a source of insight and clarity.

My menstrual cycle guides me towards greater health and balance.

I listen to and honor the rhythms of my cyclical body.

I love my menstrual cycle and the wisdom it brings to my life.

My cycle is a source of body wisdom and awareness.

I love my menstrual cycle.

I love my cyclical body.

I love my menstrual cycle and the wisdom it brings to my life.

Meet your Teacher

Raven Rose

4.8 (276)

Recent Reviews

Marloes

September 25, 2025

Very helpful an beautiful, thank you. ❀️

Jess

July 28, 2025

So awesome and beautiful. Thank you πŸ’—πŸŒΉ

Nicole

May 4, 2025

Thank you! πŸ™πŸΌπŸ’›

Lindsey

April 17, 2025

Thank you for these beautiful affirmations 🫢🏽

Vanessa

March 15, 2025

I truly felt more connected to my body and womb during these affirmations! Thank you so much. 😊

Sharleen

December 12, 2024

Thank you lovely music & affirmations for my Cycle. Much appreciated πŸ™

Clare

June 27, 2024

This really woke me up to the negative conditioning that exists around menstruation. A beautiful reminder of how meaningful and nourishing the cycle is; an opportunity to restore physically, emotionally and spiritually. Wow. So much gratitude for my body and this practice. Thank you

Jenna

December 1, 2023

Beautiful 🌹

ana

March 23, 2023

Lovely meditation

Juliana

November 6, 2022

I loved this so much. It’s so beautiful to hear positive affirmations around the menstrual cycle. I feel stronger in my tenderness.

Tina

April 16, 2022

Meditating to these affirmations is helping me with endometriosis and other related issues. Thank you πŸ™

Anna

April 6, 2022

Beautiful offering β™‘ thank you!

NATASHA

April 2, 2022

Needed this. Thank you.

Meg

March 10, 2022

A new fave I will use monthly. Thank you ✌

Mennie

February 11, 2022

Perfection. Just what I wanted to hear during my cycle.

Annabel

January 27, 2022

Thank you. I really enjoyed this - connecting with my body and appreciating my menstrual cycle.

Meghan

December 13, 2021

Thank you, Raven. That was beautiful. πŸ₯°

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Β© 2025 Raven Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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