
21:17
21:17
Root Chakra For Health & Happiness
by Ambika Devi
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Enjoy this guided practice designed to harmonize and connect with your Root Chakra. You can use this any time of day and also as a way to drift off into a deeply relaxing sleep. The Root Chakra is our connection to all that is. A harmonized Root Chakra is essential for health, happiness, and relationships.
Root ChakraHealthHappinessRelaxationSleepRelationshipsBody AwarenessGroundingEmotional AwarenessAffirmationsYawningChakrasSensory AwarenessBody MovementsBreathing AwarenessColor VisualizationsConnectionCosmic VisualizationsEmotional Check InsEnergy VisualizationsGuided PracticesHarmonizingHeart VisualizationsRoot VisualizationsVisualizations
Meet your Teacher

Ambika Devi
Stuart, FL, USA
