12:57

10-Minute Gratitude Meditation

Name: 10-Minute Gratitude Meditation
Uploaded: 2024-01-26T21:08:54.851Z
Duration: 12 min 57 s
Channel: Krysten Vazquez
Description: This is a track to help you connect to the breath and be fully present. Focusing on gratitude as an anchor to cultivate love from within. You will finish this track feeling lighter, happier, and refreshed.

by Krysten Vazquez

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a track to help you connect to the breath and be fully present. Focusing on gratitude as an anchor to cultivate love from within. You will finish this track feeling lighter, happier, and refreshed.

Gratitude Meditation Presence Love Happiness Relaxation Focus Muscle Relaxation Ancestors Body Scan Muscle Tension Release Eye Focus Jaw Relaxation Ancestor Honoring Breathing Breathing Awareness Heart Visualizations Visualizations

Meet your Teacher

Krysten Vazquez

New York, NY, USA

Meet your Teacher

Krysten Vazquez

New York, NY, USA

© 2026 Krysten Vazquez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.