The True Nature Of Happiness

We've all had experiences of "happy places" and "happy times." In this meditation, we take both as starting points for an experiential inquiry into the nature of happiness. It turns out that happiness is neither perceptible (like the sight of a flower) nor thinkable (like a mathematical equation), but yet it is experienceable.

In fact, the true nature of happiness can be experienced right now. This, indeed, is the essential point of this meditation.