19:44

Journey To Whole Body Happiness

Name: Journey To Whole Body Happiness
Uploaded: 2020-03-20T00:20:26.000Z
Duration: 19 min 44 s
Channel: SacredWaters
Description: Join Jen on a journey to whole-body happiness. Inspired by the 'smile' meditation, travel through mindfulness and relaxation practices, followed by placing energetic smiles into the physical body. Can be used regularly and repeatedly as a daily practice for happiness.

by SacredWaters

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Jen on a journey to whole-body happiness. Inspired by the 'smile' meditation, travel through mindfulness and relaxation practices, followed by placing energetic smiles into the physical body. Can be used regularly and repeatedly as a daily practice for happiness.

Visualization Mindfulness Abundance Health & Happiness Concentration Guided Imagery Spirituality Spirituality Buddhism Mindfulness Meditation Happiness Energy-Based Secular Secular Mindfulness Breathing Meditation

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