19:44

Journey To Whole Body Happiness

Name: Journey To Whole Body Happiness
Uploaded: 2020-03-20T00:20:26.000Z
Duration: 19 min 44 s
Channel: SacredWaters
Description: Join Jen on a journey to whole-body happiness. Inspired by the 'smile' meditation, travel through mindfulness and relaxation practices, followed by placing energetic smiles into the physical body. Can be used regularly and repeatedly as a daily practice for happiness.

by SacredWaters

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Jen on a journey to whole-body happiness. Inspired by the 'smile' meditation, travel through mindfulness and relaxation practices, followed by placing energetic smiles into the physical body. Can be used regularly and repeatedly as a daily practice for happiness.

Happiness Mindfulness Relaxation Body Scan Breathing Healing Gratitude Present Moment Awareness Self Gratitude Deep Breathing Emotional Healing Smile Energy Full Body Relaxation Journeys Smiling Sun Visualizations Visualizations

Meet your Teacher

SacredWaters

New York, NY, USA

Meet your Teacher

SacredWaters

New York, NY, USA

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