I Honour This New Day

Very much a morning meditation to motivate the day, some really core beliefs in here to keep us focused no matter what arises for we all have a gift a light to shine so let me remind you. Includes lots of affirmations like a morning prayer to keep you strong and fearless, let your spirit soar. Look deep into these words with blessings to be victorious.

Transcript

Welcome to this guided meditation called I Honour This New Day.

Please begin still and centred with eyes closed.

Let's empty the mind 10 seconds.

Thank you.

Breathe lovingly into you.

I honour this new day.

I honour all this.

Being grounded is that home I seek in me and around me.

My routine,

The earthly things,

This is part of my physical body and the temple inside is me.

I am grateful for the support of everything that I need and use as one big connection.

In a way we do all support and contribute.

I honour my inner child that seeks the fun and wonder of a new day,

Of perhaps exciting new things.

I remind myself I can vibrate and live in a 5D vibration of a higher supreme being.

I see all drama as low energy that I walk away from.

I work at my posture,

Ease its strain and stretch and walk tall.

I love my five senses that offers therapeutic mindfulness.

For I live in time,

Every second,

Hour,

Days and years.

I am strong because I trust my gut feelings.

I am a good friend to myself.

Self happiness is healthy and full of wholesomeness.

I exchange worries for solutions.

I have a great mind.

I know I share this world with the animal kingdom and the nature kingdom,

Of which inspire me completely.

I keep checking my heart is happy and shall sing as I smile.

I remind myself negativity is hard work.

That in a way points me to positivity.

It's lightness and nourishment on a high life force level.

I look forward to special things planned ahead.

My past makes me wise in years.

May I learn something precious each day,

No matter how small or big.

I listen to my needs and address whichever needs attention.

There will be times of great celebration about me.

This I trust and flow.

May I bring my own light,

My own unique gifts,

My own positivity.

Life is a gift.

I am that gift.

And I honour all this.

Breathing deeply in now into white light.

I am supported by angels of light,

Of power animals of protection and guides of wisdom.

Breathe deeply into white light.

Flow that life breath light and bright.

I am love.

I am light.

And now please physically contract to awaken the muscles.

Then open that body fully like a shining star.

Now I start this new day.

Reviews

Lovely. Short, simple, and powerful. Thank you, Linda! ✨💜🦋💜✨