For Lightness Of Spirit

Many of us could benefit from taking things less seriously. Many of us could benefit from smiling and laughing more often - allowing us to open up and soften.

Let us sit together with a slight smile, enjoying the time and space to just be.

Let us also reflect on what in life brings us joy, laughter, and the wonderful feeling of lightness.

Let us be intentional about inviting more of this into our lives.

With love

Ambient Birdsong by Tom Evans
Music by Free Groove

Reviews

beautiful done nami, sending much smiling your way. 🙏🏽 namaste

A bit different ! Quite interesting with more funky music. Nice intention and well guided x
The best voice on Insight! Will go look for more meditations as it’s so easy to drop in with your beautiful voice x

A lovely meditation. The background music is perfect for lightening up. Thank you.

Thank you. Nice reminder to smile and feel the goodness flow

😊A great reminder. The music was a joyful surprise. Thank you. 😊